All of us "perform" in some aspect of our lives. For some, performance comes in the way of business, sport, or military applications; for others it might be school, relationships, care-taking, or artistic expression.

While it may be true that all the world's a stage, an audience is not...

Nike has done a fantastic job capturing the spirit of engaged parenting. In the controversial Tiger and Earl Woods NIKE commercial, Tiger's father, Earl Woods, is heard saying: 
 


"Tiger, I am more prone to be inquisitive, to promote discussion. I want to find out what your...

We are glued to the TV watching our country's finest athletes gracefully negotiate the fine line between paralyzing fear and full commitment -- between real physical and emotional danger, and the reward of realizing personal excellence. We are enthralled by the behind-the-scene stories of what it takes to become world-class...

Olympic athletes (and coaches) are well aware of the importance of sleep as it relates to high performance. Most of us would agree that elite athletes are required to consistently perform in very demanding environments. But wait, isn't that true for just about all of us who are interested in...