America is aging. We know it. We must face it.
Forty may be the new 30 in some people's minds and 59 the new 50 -- or in nip-and-tuck Hollywood, they imagine it to be 40. Your body, though, sometimes tells you that the new 59 is 60. A...
Posted September 30, 2009 | 09/30/09 04:01 PM ET
From the 15th floor windows of my New York City apartment, I have a clear view of a big and many windowed "health center," (aka a four-story gym complex). September is one of the gym's busiest months. Right after Labor Day, active women, who I hope are incorporating daily outdoor...
Posted August 13, 2009 | 08/13/09 07:17 PM ET
A recent survey on the lifestyle of French people reveals that "on average the French sleep nine hours a day." That's considerably more than my fellow Americans, who seem to think it's a badge of honor to sleep five or six hours a night. How many of you have heard,...
Posted June 3, 2011 | 06/03/11 09:28 AM ET