iPhone app iPad app Android phone app Android tablet app More

Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors
Nancy Fagan

GET UPDATES FROM Nancy Fagan
 

Cut the Marital Cord, Already!

Posted: 10/21/11 03:15 PM ET

Last week a clown walked into my office, decked out in a creepy clown costume, a painted smile and tearfully asked, "My wife and I are already divorced. Is there something I can do to get her the hell out of my life?" The problem was simple -- his marital relationship continued because the marital cord had not been cut. The solution was also simple -- stop behaving in the role of husband.

The expression "cutting the cord" describes a necessary action to take when it's time to end a dependent relationship. It begins at birth when the mother-baby cord is cut. Eighteen years later (or 35), the parent-child cord is cut. When divorce happens, there is a spouse-dependent cord that also needs to be severed, though many people don't know how.

A legal divorce does not automatically terminate the "marital relationship." Yes, on paper it becomes official, but I'm referring to divorced people who behave in some instances like they are still married. I call these behaviors marital cords, or interdependencies, that maintain a terminated marriage beyond the point it should.

Ties are hard to cut because they have been built on years of development and nurturing. They've become a natural way of doing things and turning to other people or resources can feel foreign.

Marital cords consist of a variety of connections shared between a couple. The most common cords people struggle with in the early stages of divorce are: 1. financial, 2. emotional, and sexual.

The Financial Cord

Splitting the assets and debt in a divorce don't always end the financial connection between a couple. This is especially true when there is a continued financial obligation (spousal support, child support, shared asset).

April relied on her ex husband more than she should have. She more than willingly let this aspect of their relationship continue because it made her life easier. When she needed a co-signer, she called Mario. When she was short on cash, he'd lend her money. It wasn't until Mario's fiancé told him to cut her off. She was right. It was time to set a new boundary that would allow both of them to move on.

When you allow yourself (or your ex) to maintain a financial tie, you get in your own way of becoming financially independent. Replacing a spouse's financial role can be done. It may take some time, phone calls, and patience but in the long run it is well worth the effort.

The Emotional Cord

Most people assume that divorced partners dislike each other, therefore would never turn to their ex for emotional support. This isn't always the case. It's actually more common than people realize. When the lines of communication need to continue because of children, business or other reasons, purposeful contact can meander into personal topics.

If you notice that your communication is getting off track, you might consider a more structured way of relaying information about the children. OurFamilyWizard.com does just that. It keeps your communication focused the kids, parenting schedules, activities, child support tracking and more. Taking other proactive measures can keep inappropriate ties where they should be.

The Sexual Cord

It's common for nearly- or newly-divorced couples to find themselves back in the bedroom. The reasons vary from person-to-person and seem to be par for the course during the transitional period.

The problem of maintaining a sexual cord with your ex (beyond the customary "slip-up") comes when there is a negative impact on one or both of your lives. Wendy learned the hard way. She made herself available to her ex husband's late night booty calls because she wanted him back. Making matters worse, the children were aware of Daddy's visits and thought they were back together. One night she told him to come back home and was devastated to hear him tell her no. Instead, he told he was planning to propose to his girlfriend but wanted to remain sex buddies.

Although sex with your ex may provide a temporary relief from sadness (or release of sexual tension), there is a good chance it could do more harm than good. So, the next time you feel a tug at your underpants, push your ex away and remember an important lesson. If you are investing your sexual energy in a relationship that did not work out, you might not be available when a better partner comes along.

A divorce does not necessarily lead to an unhealthy relationship between spouses. Most couples eventually cut all marital cords and develop healthy ties to new relationships. The best way to avoid an interdependent connection with your ex is to stop it before it sets in. This means doing something most people don't want to do -- make a change. While it's certainly a hard thing to do, the sooner you make the change the easier it's going to be.

 
 
 

Follow Nancy Fagan on Twitter: www.twitter.com/DivorceHowTo

 
 
  • Comments
  • 51
  • Pending Comments
  • 0
  • View FAQ
Comments are closed for this entry
View All
Favorites
Bloggers
Recency  | 
Popularity
06:54 AM on 11/01/2011
I have to say that I am guilty of not cutting the cord until now !...I paid my ex-wife for 15 months and fixed cars...would listen to her job loss stories (there were quite a few) my GF would say that I should not answer texts unless it concern the children. even thought I divorced her, I felt sorry for her..she barely support herself I did not want to have the kids see her struggle...but when she needed something above and beyond the required decree contributions, I would request sex...she would oblige. However I would never pay her rent/cell/groceries..she asked me this month, I said absolutely not. She was happy with me until now....
photo
HUFFPOST SUPER USER
erinbliss
05:59 PM on 11/08/2011
So you had a girl friend and you were still having sex with your EX wife. Hope your girl friend headed for the door as fast as she could.
10:50 AM on 10/29/2011
I am going through a divorce. My wife will not let me see my 16 month old son and I havent seen him for nearly a year. She totally wants to cut me out of her life and is under the illusion she can do so. When you have children its impossible. Dark days indeed. If anyone reading the original post is considering getting a divorce, I urge you to pull out all the stops to preserve your marriage. And if your marriage is past the point of no return, then please treat each other well, and if you have children, please dont use them as weapons to hurt your ex partner.
08:06 AM on 10/27/2011
Nancy, a very interesting and legally sound article. Illinois has been a part of a trend toward requiring judges to do all that they can to terminate the connections with former spouses, once they are divorced. However, as there is also an expressed trend toward joint and shared parenting and permanent maintenance (also known as alimony), in reality, the cord does not get completely severed in divorce. In Illinois, divorced parties of long term marriages are bound to each other through their duty to co-parent and through years of maintenance and support payments.

Having said the above, your excellent article highlights and important aspect and boundary issue. Divorce is also an emotional and psychological transition. Individuals that maintain codependent ties, or, as you note in your example, maintain a sexual relationship even while "moving on" with others, cultivate a very unhealthy post decree environment. Couples that use their children as a platform for retribution in the years after divorce also contribute to the unhealthy development of their children.

So, as states like Illinois trend toward keeping certain attachments between the parties in place, your article does a very good job of offering the idea that the severing of the connection must start as an emotional and psychological one. Your recomendation for counseling and therapy is very appropriate.

www.illinoisdivorcelawyerblog.com
photo
HUFFPOST BLOGGER
Nancy Fagan
03:24 PM on 10/27/2011
Hi Mr. Roe,

Thank you for the nice things you wrote. One of the biggest challenges in writing to a large audience is hoping people are able to open their minds to the message being conveyed. Sometimes people have hurt and pain (past &/or present) that alters their perspective which causes them to react negatively to what they read. I'm sure you encounter this with the population you write for in your blog. If you have any suggestions on how to lessen a reader's reactivity about divorce issues, I'd love to know.

Take care,

Nancy Fagan, The Divorce Reporter
www.TheDiv­­­orceHelp­C­l­inic.c­om
HUFFPOST SUPER USER
mrld20
12:10 AM on 10/26/2011
Okay I can see cutting the financial and sexual cord... But come on lady cutting all emotional ties?! I mean come on you were married to a person and shared a bed with them! I'm realistic enough to admit for some divorced couples that severing connections is the right thing to do...

I know some divorcees who remain on very good terms after their divorce and like it that way. They form a friendship and help each other out especially when they have kids its important to maintain a good relationship with your ex to keep the kids happy... I know some who solve their problems and get remarried!

Maybe for some completely cutting each other off is best. But people should try to remain on amicable terms... There's lots of reasons not to hate each others guts (not always the case howevever).
photo
HUFFPOST BLOGGER
Nancy Fagan
12:50 AM on 10/26/2011
Hi Mr. Mrid20,

I think you may have misunderstood what I wrote. "Cutting a cord" is referring to unhealthy boundaries between ex spouses. I am NOT telling people to cut their ex partners out of their lives. There are many instances where exs do remain very close. Some even grow to have even stronger friendships than they had while married.

When exs maintain an unhealthy cord, it prevents them from being able to move past the relationship. This leads them to be in an unhappy, stuck place rather than being able to move on and develop a more appropriate romantic relationship with someone else.

I hope that helps clear up the confusion some.

Nancy Fagan, The Divorce Reporter
www.TheDiv­­orceHelpC­l­inic.com
HUFFPOST SUPER USER
Christine Chew
04:49 PM on 10/25/2011
There is really no winning with divorce, at least it sometimes seems that way, especially in the beginning. If you try to remain civil, you might end up still too attached. If you cut them out completely it can negatively affect your relationships. (Kids, family, even friends.) My instinct though is to cut ties, at least until you have some sense of peace. But I suppose it all depends on the relationship and the people in it.
01:36 PM on 10/25/2011
I'm totally all for myfamilywizard.com. My divorce was pretty nasty and we both have TROs against each other. I have two kids with my ex and we use it to deal with kid issues, scheduling, etc. It has come in pretty handy when the ex claims that she didn't know about something and I can print out a message which has the date and time of when she read it.
photo
HUFFPOST BLOGGER
Nancy Fagan
10:57 PM on 10/25/2011
Hi Mr. NOLAgultarboy,

I have referred hundreds of divorcing couples to myfamilywizard.com for the reasons you mentioned. Because there is a nominal fee of $10 a month, some people are unwilling to use it. When this happens, we ask the spouse who wants to use it if he'll pay for it so they can communicate about the kids and not have to worry about the cost. That is one of the great things about using mediation to divorce. You can agree to anything you want.

Nancy Fagan, The Divorce Reporter
www.TheDiv­orceHelpCl­inic.com
05:07 PM on 10/24/2011
My soon to be ex wife is still playing the EC, had car trouble 3 weeks ago and asked her if it were okay if she took our 8 month old daughter home after my weekly Saturday visitation rather than attempt to drive on the freeway. I was told IF I ran into trouble, she would drive to where we were and would pick up our daughter. I asked well what about me and was told that I needed to find my own way home. No problem made it there and back. This past weekend a light came on in her car and she has made plans to take the car in for servicing this weekend. What do I get to do?
I get to shuttle her from the car lot, back to my place or where ever she wishes to go. If I hadn't agreed to this, I would have been the bad guy. Oddly enough, this was the same kind of thing she did while we were married. Can't remember the number of times I took a bus after dropping my car off, only to not offer up the same get er done mentality. I didn't do the same because I care(d.) At some point I need to find my way through all of this because it's so unbalanced. She now wants to move out of state to be closer to her parents and wants me to agree during the divorce.
photo
HUFFPOST SUPER USER
belle27
08:22 AM on 10/25/2011
My husband went through the same thing with his ex. He kept doing this stuff for her because he didn't want to rock the boat. She would ask for absolutely ridiculous things and if he balked, she would say it was for their daughter (even when it clearly had nothing to do with the daughter at all). Eventually you're going to have to just start refusing. She will probably scream bloody murder for awhile, and tell you that you care nothing about your daughter. Right now you are "training" her to know that she can get whatever she wants from you. You need to start training her to learn that you're done being her part-time husband whenever she needs something from you. If you don't do it now, you will have to do it once you get involved with a new woman, and this will cause undue stress on your new relationship (presuming the new woman sticks around long enough once she figures out you're still pretty much married to your ex).
01:28 PM on 10/25/2011
Thank you for the much needed "eye opener" B27. I keep reminding myself (as does my therapist) to start setting boundaries now because if I don't I'll only have myself to blame in the long run. The most "out there" order thus far is that I cannot have anyone in our daughter's life unless I am either engaged or married. She keeps telling me how difficult and miserable her life is being a single parent and I have begged and pleaded since April for couples counseling. If I don't agree with her on the simplest of things, her favorite saying is; "I can't keep doing this." Of course then comes the tears and blame. What bothers her the most is when she see's that I am standing up for myself. That's when I get text messages in the middle of the night asking if I would be open to counseling and paying all of her bills. If I say yes, she's back to the blame game. What's odd about all of this (aside from the fact I play along) is that we went through counseling while dating and it was my suggestion. I'm learning that my new role is being the best father to our daughter and to just let the rest fall aside.
HUFFPOST SUPER USER
John Bobrowski
12:58 PM on 10/24/2011
Good advice! I received the same backhandedly when a partner remarked how people who are divorced still relate to each other like they are married. It caused be to be vigilant about this. Still, the biggest grey area relates to "creature comforts" for children. Who does not want their child(ren) to be comfortable when residing with their former spouse?
09:31 PM on 10/22/2011
I'm still puzzling over the whole clown thing. What in the hell was that about?
photo
HUFFPOST BLOGGER
Nancy Fagan
11:52 PM on 10/22/2011
Hi Mr. NoPsychoBabble,

My husband felt the same way you did about the clown example. He told me to cut it out, but as you read, it's still there. My mistake. Perhaps I didn't explain his situation enough. He and his wife came to us for divorce mediation so when he came back in months later, we thought he wanted to modify support. Instead, he wanted to have us do another mediation with the two of them. He wanted her to agree to stop acting like his wife and let him move on as a single man. As he explained what was happening between them, all of a sudden he had an epiphany that she wasn't moving on because he was encouraging her to stick around. There was nothing we could do for him so we referred him to a therapist. He's since updated me to say he can now see that he was a big part of the problem. Apparently they've both moved on successfully.

Nancy Fagan, The Divorce Reporter
www.TheDiv­orceHelpCl­inic.com
06:56 PM on 10/22/2011
Tell the courts that the marital cords MUST be cut. In NJ many men (and women) are being given orders for huge alimony paymnets. It is the most insane thing that I have heard in my life and I grew up in the "50's. don't tell me that a woman cannot support herself. ( I am female).
09:09 PM on 10/22/2011
O.k., I won't tell you, I will say a little prayer for you that you have the opportunity to find out for yourself. Tell you boyfriend you are proud of him for supporting his family and quit complaining, you don't need his money anyway, you can support yourself.
06:09 AM on 10/23/2011
To Kay, wow! you read your own thoughts into this. It is NOT any boyfriend that I am concerned about. I have been married for 50 yrs. A friend In his fifties has been given a life sentence to support his EX "in the lifestyle to which she is accustomed". He is living next to the poverty line because his business is failing due to the economic downturn but tthe judges won't hear that. SHE must be kept! But you're right.... I CAN support myself!
photo
HUFFPOST SUPER USER
Spartan112
SPARTANS!? What is your profession?
01:45 PM on 10/28/2011
Nothing wrong with supporting the kids, that's as it should be but why lifelong support for spouses as in Massachusetts?
photo
HUFFPOST BLOGGER
Nancy Fagan
11:57 PM on 10/22/2011
Hi Ms. JustLookin-in,

From what attorney's around the country tell me, spousal support is structured based on need. Still, I hear support horror stories.

Nancy Fagan, The Divorce Reporter
www.TheDiv­orceHelpCl­inic.com
photo
HUFFPOST SUPER USER
Spartan112
SPARTANS!? What is your profession?
01:46 PM on 10/28/2011
Massachusetts has lifelong support (changing soon it looks like) that has little to do with support and includes retirement and life insurance benefits.
photo
grover2hb
Are we really this stupid?
01:56 PM on 10/22/2011
My husbands ex runs after him to ask him how he's been feeling. How's this old injury how's that one. He trys to ignore her and then she calls him a grump. She plays the sad victim to the adult kids. During the divorce she fought him every step of the way and tried to make his new life miserable. We ask when she'll be there so we don't have to run into her and then she shows up early.
09:10 PM on 10/22/2011
Interesting, and you were there to witness the divorce process? Exactly what was your role?
photo
LynneE
A not-so-elite liberal.
11:27 PM on 10/27/2011
Nice question! Either she was there as a "third party," or perhaps she just believes everything he tells her about his ex.

Funny, when I married my now ex-husband, he told me lots of horror stories about his first wife, which of course I believed. I have no doubt that he is now telling wife #3 all about how awful wives #1 and 2 were! I figure it won't be too long before these "new" wives find out exactly why their dreamy new hubby is divorced.

As for me, the further away my ex is, the better off we both are. My uncle, a divorce attorney described it perfectly: "She says it's his fault, he says it's her fault, and they're both right."
photo
HUFFPOST BLOGGER
Nancy Fagan
01:29 AM on 10/23/2011
Hi Mrs. Grover2hb,

It sure sounds like your husband's ex has her marital cords attached. If you were to give other women in your situation advice on how to handle the situation, what would that be?

Nancy Fagan, The Divorce Reporter
www.TheDiv­­orceHelpC­l­inic.com
photo
grover2hb
Are we really this stupid?
08:01 PM on 10/28/2011
It's interesting to read some of the reactions, especially the defensive ones to such behavior. I was hoping that some might recognise themselves in my story and perhaps get some help. Whatever role you play in watching this behavior, it's sad to see. You asked what advise I would give-well you really can't control others and so making sure all the family members understand your need for distance is important. The victim act can be quite convincing, but we see it as someone just trying to control what they cannot.
photo
HUFFPOST BLOGGER
Nancy Fagan
05:08 PM on 10/21/2011
Hi Readers,

Because my space is limited, there are plenty other marital cords that I didn't mention. What are some of the cords you've personally experienced? How did you move on (or not)?

Nancy Fagan, The Divorce Reporter
www.TheDivorceHelpClinic.com
11:03 PM on 10/21/2011
I think the most common is the practical--things the former husband can do physically that the former wife cannot do. I think the usual "payment" for such services is a good home-cooked meal.
photo
HUFFPOST BLOGGER
Nancy Fagan
12:23 AM on 10/22/2011
Hi Mr./Ms. Mbherbert,

You make a good point. Sounds like a fair exchange.

Nancy Fagan, The Divorce Reporter
www.TheDiv­orceHelpCl­inic.com
photo
LynneE
A not-so-elite liberal.
11:30 PM on 10/27/2011
There are very few things that my ex could do that I can't, and for those, I hire someone. No bad feelings, no ties.
12:50 PM on 10/24/2011
I really missed her friendship, just doing things together. We went to one concert as a separated couple and she was so distant (already seeing someone else, the man she left for), I knew we could never do anything together again-it was brutally difficult for me. I joined clubs, groups, divorce support, and worked hard through reading and intention to mentally get her out of my head. Took years, and I often still think of her, especially when with my daughters. When you were actually good friends, I think that is the worst cord to cut. I am now quite happily single and glad I had the marriage - but disappointed about its demise.
photo
HUFFPOST BLOGGER
Nancy Fagan
06:37 PM on 10/24/2011
Hi Mr. Latriatr,

So true. The friendship cord is painful to cut. I'm so sorry for your loss and the pain you suffered. It just shows how much love you have to offer the next woman who comes into your life. You'll both be lucky the day you finally meet.

Nancy Fagan, The Divorce Reporter
www.TheDivorceHelpClinic.com
photo
LynneE
A not-so-elite liberal.
11:32 PM on 10/27/2011
The thing I missed the most was the shared memories, particularly if you had kids together. Your ex is usually the only person who actually thinks your kids are as wonderful as you think they are:)

I think the disappointment lies in the death of the expectations for a "happy ending."