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20 Minute Workout

The 20-Minute Workout You Need To Try

Posted 08.30.2014 | Healthy Living

By Michael Schletter for Life by DailyBurn Tired of slogging through long, slow jogs on the treadmill? Tabata may be just the answer. The popular ...

More Evidence You Only Need 20 Minutes To Get A Killer Workout

Posted 10.10.2013 | Healthy Living

Think you don't have enough time for exercise? Good news: The body of evidence supporting short, high-intensity workouts continues to grow. According ...