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2013 Resolutions

3 Ways To Get The Most Out Of Your Workouts

Matthew Basso | Posted 03.18.2013 | Healthy Living
Matthew Basso

Okay, you've committed to getting fit and healthy 2013. There is a lot to think about when it comes to making the most of your workouts. Here are my three tips for getting the best results possible.

So You've Broken Your New Year's Resolutions... Now What?

Michael S. Broder, Ph.D. | Posted 03.13.2013 | Healthy Living
Michael S. Broder, Ph.D.

Now that you know what resolutions you won't keep, which ones are you now actually ready -- no, more importantly committed -- to stick to and make happen for you?

2013 Innovation Resolution: Make Mistakes

Robert F. Brands | Posted 03.12.2013 | Small Business
Robert F. Brands

Innovation is impossible to achieve without taking a necessary amount of risk. To increase initiative and innovation, you have to encourage and even embrace failures and mistakes.

Breakfast Cheat Sheet: Outsmart the Most Important Meal of the Day in 2013

Condiment | Posted 01.09.2013 | Home
Condiment

As a busy entrepreneur and executive, finding ways to outsmart the evasive good breakfast has become surprisingly easy. In fact, there are plenty of companies on the market that are taking this meal to new -- and ultra-convenient -- levels.

Go Make Mistakes!

Rabbi Laura Baum | Posted 03.11.2013 | Religion
Rabbi Laura Baum

If we are not making mistakes, we are not pushing ourselves hard enough. So, my suggestion for all of us between now and 2014 is to go out and make mistakes! And each time we mess up, let's consider what we can do differently next time.

The Zen of New Year Goal-Setting

Sandy Abrams | Posted 03.11.2013 | Healthy Living
Sandy Abrams

I can't compare myself with my social media peers out there. I know there isn't perfect balance in anyone's life. I know what works for me and I need to stick with my own formula for "success."

Tips for New Year's Gym Resolutions

Justin Hernandez | Posted 03.10.2013 | Gay Voices
Justin Hernandez

Whether or not you are a die-hard gym bunny or getting back into a workout regime, here are some tips to help maximize your time at the gym.

New Year, Week Two: 5 Health Resolutions That Are Easy To Keep

Leslie Spry, M.D., FACP | Posted 03.09.2013 | Healthy Living
Leslie Spry, M.D., FACP

These five resolutions are so easy to resolve to keep, they risk giving New Year's resolutions a new reputation. An added plus: They also happen to be kidney-friendly.

Secrets of Effective New Year's Resolutions

Sean Meshorer | Posted 03.06.2013 | Healthy Living
Sean Meshorer

Let's face it: Too often, our New Year's resolutions are toothless fairytales that quickly fall by the wayside, abandoned long before February rolls around. The good news is that it needn't be this way.

Welcome To 2013: 8 Tips To Better Health

Dr. Lisa Young | Posted 03.06.2013 | Healthy Living
Dr. Lisa Young

Here are some tips I've offered my clients -- and now you -- to get out of the all-or-nothing mentality and into the mode of setting lifestyle goals that you can actually stick with to help you lead a healthier and more hassle-free life.

Stick Fearlessly to Your Resolutions

Jonathan Alpert | Posted 03.05.2013 | Healthy Living
Jonathan Alpert

The strategy that has helped hundreds of my patients over the years is one that replaces self-doubt, fear, and anxiety about making changes with a sense of certainty, control, and fearlessness. Here are my surefire steps to successfully sticking to your fitness goals for 2013.

Comedy Resolutions For 2013

The Huffington Post | Katla McGlynn & Ross Luippold | Posted 01.03.2013 | Comedy

Here at HuffPost Comedy, we get to spend the year finding the funniest stuff on the Internet and trying our hardest to get you, our readers, to love t...

WATCH: Kid Has Hilarious Goal For 2013

Posted 01.02.2013 | Parents

New Year's what? When Parenting.com hit the streets to ask kids about their New Year's resolutions for 2013, it turned out that the term itself was a ...

(Sky) Dive Into 2013

Maxim Thorne | Posted 03.04.2013 | Gay Voices
Maxim Thorne

When Emilio and I were together here, we laughed about going sky diving, but given that both of us were focused on legal careers, we didn't take the risk. Now I can. So Emilio, this dive is for you.

Don't Think. Get Up!

Laura Harvey | Posted 03.04.2013 | Healthy Living
Laura Harvey

When we stop hitting the snooze button -- literally and metaphorically -- we not only gain five minutes, 10 minutes, 15 or 20 -- we also gain momentum, pride and confidence.

How To Live A Miraculous Life

Gabrielle Bernstein | Posted 03.04.2013 | Healthy Living
Gabrielle Bernstein

You may be thinking about the goals you want to achieve in 2013. Perhaps they're specific and concrete, or perhaps you're still figuring out what you want. Either way, I'm here to tell you that you can experience straight-up miraculous change this year.

LOOK: Advice For 2013 From Pets And Babies

Sarah Medina | Posted 01.02.2013 | Good News

Happy New Year, you guys! Here's a list of 10 things to remember in 2013 -- brought to you by a bunch of adorable pets and children. Because you kn...

The 10 Secrets To Making Lasting Change

Dr. Randy Kamen | Posted 03.03.2013 | Healthy Living
Dr. Randy Kamen

Learning a sound strategy about how to strengthen the behaviors that support and nourish our wishes to be healthier, happier, and more connected puts us in a position of greater personal power.

So Done With Moving On

Andrea Tarnowski | Posted 03.02.2013 | College
Andrea Tarnowski

For the new year, let's recognize what is there, and take it with us into 2013. Let detachment become engagement, and dispersion meet focus. Let surface skimming give way to exploration, and the urge to dismiss be replaced by the will to persevere.

13 Resolutions for 2013

Susan Orlins | Posted 03.02.2013 | Healthy Living
Susan Orlins

'Tis the season to obsess... about New Year's resolutions. For a worrywart, it is challenging to come up with just one resolution when there are so many choices, so I have selected several from my 2012 grab bag to inspire you to worry less and indulge more in 2013.

Don't Sabotage Your New Year's Resolution Efforts Before You've Even Started: 6 Simple Steps

Ann Rasmussen | Posted 03.02.2013 | Healthy Living
Ann Rasmussen

If we come at New Year's resolutions with a teeth-gritted determination to change, we inevitably defeat ourselves. Why? Because when we assume a fighting stance, bracing ourselves against temptations, we actually limit the resources that we bring to our challenge.

5 Tips to Help Make Your Resolutions Stick

Therese Borchard | Posted 03.03.2013 | Healthy Living
Therese Borchard

I know what you're thinking: another cheesy, goody-two-shoes blog on how I can keep all those goals I've set going into 2013. If you abhor such articles (like 10 ways to de-clutter your bathroom), then keep on reading. I'm like you -- normal.

Replace Goals and Resolutions With Agreements and Promises of Action

Caroline J. Cederquist, M.D. | Posted 03.02.2013 | Healthy Living
Caroline J. Cederquist, M.D.

As we prepare to turn the page on 2012 and ring in 2013, it's highly likely that most of us will be making resolutions regarding weight loss that go something like, "I want to lose 30 pounds in three months." Over the past 20 years, I have come to realize that having a goal by itself does not lead to success.

Be Realistic -- Expect a Miracle: How to Make and Keep Our New Year's Resolutions

Jane Shaw | Posted 03.02.2013 | Religion
Jane Shaw

We make our resolutions with enthusiasm and verve, and all too soon abandon them with embarrassment and failure. So what might make the difference? How can a spiritual life help us make realistic resolutions that will result in a miracle?

Are You Resigned to Last Year's Bad Luck?

Rob White | Posted 03.02.2013 | Healthy Living
Rob White

For 2013, I'm taking a different tack: I'm going to focus on shedding old perspectives and negative mindsets that prevent me from seeing the world with fresh eyes.