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7 Chakras

Stressed? Try Chanting the Chakras!

Claudia Ricci | Posted 03.15.2015 | Healthy Living
Claudia Ricci

It's easy to chant the chakras, and it doesn't take long. If you have five minutes to spare in the morning, set a timer and then make these sounds one by one (taking a big breath in before chanting each chakra).

Heal With Colors

Sriya Chakravarti | Posted 08.12.2014 | Healthy Living
Sriya Chakravarti

"The purest and most thoughtful minds are those which love color the most." Colors are therapeutic. They have a direct effect on our mood, and well be...

The 7 Chakras And What They Mean For You

Sadhguru | Posted 11.17.2011 | Healthy Living

There has been so much talk about peace being the highest possibility. But for someone seeking their ultimate nature, peace is only the beginning; it is not the ultimate goal.