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8 Hours of Sleep

A New Challenge for College Students: The Freshman 8, Not 15!

Dr. Michael J. Breus | Posted 05.25.2011 | College
Dr. Michael J. Breus

Sleep deprivation, especially among college students, is at epidemic levels. So what to do?

Long Workweeks Keeping Americans Up Late

AP | Posted 05.25.2011 | Business

NEW YORK — Hey you! Dozing at your desk! Wake up, go home and get more sleep! That could be the message from a survey released Monday by the Nat...