Simplifying our lives can help us combat these feelings. However, living a simpler life in, what can be, a complex world takes some guile. With this in mind, here are some ideas to help you on your own journey to simpler.
A reluctant marketer, Marshall went into sales after being laid off from his engineering job. His innate talent at using direct marketing to reach potential clients helped the tech company he worked for boost its sales from just $200,000 to more than $4 million in just four years.
Yes, you can have that dessert. No, you cannot have dessert every night. Yes, you should work out most days. No, you don't have to beat yourself up if you skip a day. Always strive to have most -- at least 80 percent -- of your choices be healthy.
My Kindle broke yesterday. This made me very happy. Not at first you understand. I was quite cross as I wanted to read the end of my thriller. But when you are a book addict and you have no new books to read, you read old ones. And I made a remarkable discovery.
Without relationships we are either dead to the world - or dead. Although banal, this is true. Our friendships are at the heart of our lives, and help to determine who we are, and how happy and successful we will be. But quantity is the enemy of quality.
Everyone needs a time revolution. It is not that we are short of time or have too much of it. It is the way we treat time that is both the problem and the opportunity. Time revolution is the fastest way for anyone to take a giant leap in happiness and value to other people.