I am sure you have seen this recipe before, but it is definitely worth trying. I put my own spin to it and it has been my favorite (and most filling) recipe so far. Leave your comments below to let me know how you like it!
Just a generation ago, heart disease and other chronic diseases like dementia were felt to be an inevitable consequence of getting old. Since the 1960s, however, we have learned that only a small percentage of chronic diseases are explained due to genetic origins.
The lessons of Finland are powerful and point to ability of simple, coordinated, and consistent messages to the public and our families to not smoke, reduce animal fat intake, and increase vegetables and fruits in our diets to avoid unnecessary early deaths.
The success of the movie, produced by Steven Spielberg, Juliet Blake and Oprah Winfrey, is that it serves to remind us of the joy of eating together and the connection that food can bring to families, communities and love affairs.