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What Fitness Trackers Revealed About The South Napa Earthquake

What Fitness Trackers Revealed About The South Napa Earthquake

08.25.2014
By Bahar Gholipour, Staff Writer Published: 08/25/2014 02:02 PM EDT on LiveScience It might be possible to know how many people woke...
Pediatricians Officially Want High Schools To Start Later

Pediatricians Officially Want High Schools To Start Later

Rebecca Klein  08.25.2014
Studies have shown that it helps, top education officials have recommended it, and now doctors are officially saying the same. On Monday,...
This Seat Belt Could Stop You From Falling Asleep At The Wheel

This Seat Belt Could Stop You From Falling Asleep At The Wheel

Sarah Klein  08.24.2014
It doesn't always get as much recognition as drunk driving, but drowsy driving is also worrisome and dangerous behavior. In fact, the National...
Why You're Waking Up In The Middle Of The Night

Why You're Waking Up In The Middle Of The Night

08.23.2014
Q: I fall asleep easily but wake up two to three times during the night and feel exhausted in the morning. What should I do?
When Sleep Is Spiritual

When Sleep Is Spiritual

08.22.2014
Beyond all the scientific complexities associated with it, falling asleep can be understood as an act of faith. The submission to sleep...
Teens Who Skimp On Sleep May Face Later Obesity Risk

Teens Who Skimp On Sleep May Face Later Obesity Risk

Amanda L. Chan  08.21.2014
Teens who skimp on sleep could be setting themselves up for obesity just a few years later, a new study suggests. Researchers from Columbia...
Older People Sleep Less. Now We Know Why.

Older People Sleep Less. Now We Know Why.

Anna Almendrala  08.20.2014
It's long been known that the older you get, the less you sleep. There are many proposed reasons for why this happens, and they include...
15 Tips To Fall Asleep, Stay Asleep And Wake Up Refreshed

15 Tips To Fall Asleep, Stay Asleep And Wake Up Refreshed

08.19.2014
If only you had more energy during the day, you would be more efficient and get more done. But if you cannot sleep at night, how in the...
New York May Not Be The City That Never Sleeps After All

New York May Not Be The City That Never Sleeps After All

Sarah Klein  08.18.2014
New York may fancy itself the city that never sleeps, but the numbers tell another story. According to new data, New Yorkers snooze for...
Here's One Thing That Makes Lucid Dreamers Different From Others

Here's One Thing That Makes Lucid Dreamers Different From Others

08.17.2014
By Bahar Gholipour, Staff Writer Published: 08/15/2014 01:59 PM EDT on LiveScience People who have lucid dreams may generally be more...
Our Internal Sleep Clocks Are Out Of Sync

Our Internal Sleep Clocks Are Out Of Sync

08.16.2014
In this season of vacation travel, many of us are happily resigned to jet lag as the price of international adventure. The malaise associated...
24 Babies Who Are So Happy, They're Smiling In Their Sleep

24 Babies Who Are So Happy, They're Smiling In Their Sleep

08.15.2014
Infants sleep an average of 16 hours per day, and still need about 14 hours by the time they're 9 months. Though parents are told to get...
How Your Diet Affects Your Internal Clock

How Your Diet Affects Your Internal Clock

08.15.2014
Much as we manage exposure to light in order to protect healthy sleep and circadian function, research like this offers further suggestion...
A Step-By-Step Attempt To Become A Morning Person

A Step-By-Step Attempt To Become A Morning Person

08.14.2014
Mark Twain once wrote, "I have tried getting up early, and I have tried getting up late -- and the latter agrees with me best." I'm with...