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Customer Service With A Smile Comes At A Big Price

Customer Service With A Smile Comes At A Big Price

Anna Almendrala  07. 7.2014
Customer service with a smile is the American way, but faking it all day can take an emotional and physical toll once workers head home,...
7 Things Sleep Experts Wish You Would Stop Saying About Getting Your Zzs

7 Things Sleep Experts Wish You Would Stop Saying About Getting Your Zzs

Sarah Klein & Chace Beech  07. 7.2014
Despite being the third pillar of health -- along with nutrition and exercise -- sleep is still too often maligned as a weakness. Too many...
10 Surprising Signs You're Sleep-Deprived

10 Surprising Signs You're Sleep-Deprived

07. 6.2014
By Rachel Grumman Bender for YouBeauty.com You may boast that you're already asleep before your head even hits the pillow, but if you're...
How To Catch More Zzs When You Just Can't Sleep

How To Catch More Zzs When You Just Can't Sleep

Sarah Klein  07. 5.2014
It's happened to all of us: Your head hits the pillow, and your brain seems to think it's time to go through everything on tomorrow's to-do...
This Chart Makes Clear The Relationship Between Drowsy Driving And Insufficient Sleep

This Chart Makes Clear The Relationship Between Drowsy Driving And Insufficient Sleep

Amanda L. Chan  07. 4.2014
A new report shows the number of people who actually fall asleep behind the wheel — and it seems to be highly dependent on how much...
This Sleep Condition Is More Common Than Depression

This Sleep Condition Is More Common Than Depression

Sarah Klein  07. 3.2014
Just about everyone can name someone who snores like a chainsaw -- but a cloud of mystery and denial still swirls around the condition...
5 Sleep Tips For Gadget Junkies

5 Sleep Tips For Gadget Junkies

07. 2.2014
Nearly 100 million Americans have difficulty falling to sleep or sleeping soundly, regardless of how exhausted they might be, according...
Sleep THIS Long To Keep Your Brain From Aging Faster

Sleep THIS Long To Keep Your Brain From Aging Faster

Yagana Shah  07. 2.2014
Sure, we've heard that sleeping with your makeup on or sleeping with your face smushed into your pillow can cause you to age. But a new...
This Bizarre Blanket Measures Your In-Flight Happiness

This Bizarre Blanket Measures Your In-Flight Happiness

Lisa_Miller  07. 2.2014
Well this is...innovative. British Airways has come up with a unique way to judge the satisfaction of its customers -- the "happiness...
6 Things You Should Always Avoid Before Bedtime

6 Things You Should Always Avoid Before Bedtime

Jenny Sugar  07. 1.2014
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel...
This Scary Sleep Disorder Sounds Like It's Out Of A Science Fiction Movie

This Scary Sleep Disorder Sounds Like It's Out Of A Science Fiction Movie

06.30.2014
This sleep disorder has received scant attention from the scientific community, but it's not a new phenomenon. Mention in scientific literature...
4 Skin Issues That Can Be Solved By A Good Night's Sleep

4 Skin Issues That Can Be Solved By A Good Night's Sleep

Jessica Cruel  06.29.2014
We know how important it is to get eight hours of sleep in theory, but somehow getting too happy at happy hour or popping out of bed for...
This Solution For Feeling Tired Is Way Better Than Coffee

This Solution For Feeling Tired Is Way Better Than Coffee

TONY SCHWARTZ  06.27.2014
At 6 p.m. last Friday, I boarded a plane for Bangalore, India. At 1 p.m. Tuesday, I arrived back in New York after two days of meetings...
Sleep Deprivation Is Literally Playing With Your Head

Sleep Deprivation Is Literally Playing With Your Head

Yagana Shah  06.27.2014
We all know that fuzzy feeling you get when you have a sleepless night -- where it's harder to concentrate, get through your day, and keep...