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Here's What Happens In Your Body When You Yawn

Here's What Happens In Your Body When You Yawn

Meredith Melnick  04.13.2014
Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back...
How To Sleep Better On A Plane

How To Sleep Better On A Plane

04.12.2014
By Scott Mackenzie for Men's Journal Sleeping on an airplane often requires more effort than it does relaxation, but it is absolutely...
Why Teens Need To Start School Later

Why Teens Need To Start School Later

04.11.2014
What you may not realize is that your child is not lazy at all. In most cases your teen is just not getting enough sleep. Now, schools...
Arianna Touts The Value Of Sleep

Arianna Touts The Value Of Sleep

Frank Olito  04.11.2014
Arianna Huffington spoke at the Boston Chamber of Commerce CEO breakfast Thursday morning at the Fairmont Copley Hotel about the benefits...
3 Tips For Building A Solid Foundation For Sleep

3 Tips For Building A Solid Foundation For Sleep

04.11.2014
Along with breathing and eating, sleep is one of the most important pillars of physical health. As adults, we learn to cover up and ignore...
More Evidence That Sleep Helps Strengthen Memory

More Evidence That Sleep Helps Strengthen Memory

Amanda L. Chan  04.10.2014
Sleep may aid in the reinforcement of memory, a new study in rats suggests. Researchers found that rats' memory of a particular odor...
WATCH: How Sheryl Sandberg Learned She Couldn't Do More On Less Sleep

WATCH: How Sheryl Sandberg Learned She Couldn't Do More On Less Sleep

Sarah Klein  04. 9.2014
For years, Sheryl Sandberg thought the key to getting more done was getting by on less sleep, she said on a recent appearance on HuffPost...
Sleep, The New Health Frontier

Sleep, The New Health Frontier

Alexandra Sifferlin  04. 9.2014
Your doctor could soon be prescribing crucial shuteye as treatment for everything from obesity to ADHD to mental health as experts say...
Arianna Talks Burnout, Wellbeing And Sleep At Harvard

Arianna Talks Burnout, Wellbeing And Sleep At Harvard

Lindsay Holmes  04. 9.2014
When HuffPost President and Editor-in-Chief Arianna Huffington collapsed from exhaustion in 2007, breaking her cheekbone and and requiring...
Hospitalization Risk Increases For Heart Failure Patients With Sleep Problems

Hospitalization Risk Increases For Heart Failure Patients With Sleep Problems

Amanda L. Chan  04. 9.2014
Heart failure patients who regularly have trouble sleeping could be at an increased risk for hospitalization, according to a new study....
At The Final Four, Teams Pursue Titles -- And Sleep

At The Final Four, Teams Pursue Titles -- And Sleep

04. 7.2014
Moments after the wave of credentialed media receded from his locker, Kentucky forward Alex Poythress slid deep into his cubbyhole, splayed...
Engineer Involved In Fatal Train Derailment Had Undiagnosed Sleep Apnea

Engineer Involved In Fatal Train Derailment Had Undiagnosed Sleep Apnea

04. 7.2014
Train engineer William Rockefeller, who "zoned out" while at the controls of a Metro-North train in New York in December when it derailed,...
New Study Links Blood Sugar Levels With Sleep Apnea

New Study Links Blood Sugar Levels With Sleep Apnea

04. 7.2014
Researchers have found an association between obstructive sleep apnea and increased blood sugar levels, with severity of the sleep disorder...
Why You Look So Terrible After A Bad Night's Sleep

Why You Look So Terrible After A Bad Night's Sleep

Amanda L. Chan  04. 6.2014
Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back...