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Janice Marturano

How Personal Tragedy Turned One Executive Into A Mindful Leader

The Huffington Post | Carolyn Gregoire | Posted 03.17.2016 | Business

Janice Marturano had been working as a vice president for General Mills for nearly two decades when she hit the most difficult period of her life and ...

Treating Stress and Trauma With Mindfulness

Linda Novick O'Keefe | Posted 09.16.2015 | Education
Linda Novick O'Keefe

Mindfulness is a committed, concerted, targeted practice -- a life skill. While pausing for a few deep breaths may make you feel better in the moment, practicing and training regularly will allow you to achieve long lasting results, brain health, and that calmer, less reactive place of being.

Using Mindful Leadership to Prepare for Life After Business School

Jonathan Cook | Posted 06.29.2015 | Business
Jonathan Cook

Every other Wednesday, I get the opportunity to take perspective students out for lunch and answer any questions they have about life at NYU Stern. Over the course of the meal, we talk about our backgrounds, reasons to go to business school, and our future aspirations.

Mindfulness and Leadership

Orit Vaknin | Posted 04.01.2015 | Business
Orit Vaknin

I regret that my erroneous perception of what meditation is kept me from discovering it earlier in life and enjoying its benefits sooner, especially in times when I desperately needed that calm, clarity and focus.

Leaders Of The Mindfulness Movement On How Meditation Will Change The Workplace

Posted 03.18.2014 | Healthy Living

Once a niche activity for the spiritual set, meditation and mindfulness have made their way into the corporate world, with numerous CEOs opening up ab...

Join Our Mindful At Work Challenge To Supercharge Your Life And Career In 2014

Posted 01.23.2014 | Healthy Living

When you think of your typical workday, what springs to mind first? Do you picture an overflowing inbox, multitasking and rushing to meet your deadlin...

The Essential 'Carry On' of Mindfulness

Tanya M. Odom, Ed.M. | Posted 02.08.2014 | Women
Tanya M. Odom, Ed.M.

Like that "carry on" bag we bring on the plane or train that has all of what we need, I learned more of how to have the skills and techniques become the essential "carry on."

Jaweed Kaleem

Katie Couric, Mindfulness Experts Discuss The Mind/Body Connection

HuffingtonPost.com | Jaweed Kaleem | Posted 06.07.2013 | Religion

NEW YORK -- For today's high-powered, high-stressed professionals, short moments of "purposeful pause" can lead to a more balanced, healthier life, a ...