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Abdominal Fat

An Unexpected Exercise That Targets Belly Fat

The Huffington Post | Sarah Klein | Posted 12.25.2014 | Healthy Living

By now, you probably know that upping the ante on your core workouts won't unveil the six-pack abs of your dreams. It's simply impossible to reduce bo...

Flatten Your Belly!

Penny Love | Posted 10.20.2011 | Healthy Living
Penny Love

Belly fat comes in two different forms. One is slightly annoying and fairly harmless.