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About Stress

Stress Myths, Debunked

Posted 03.13.2015 | OWN

By Corrie Pikul Learn the truths behind these popular misconceptions (one will make you breathe easier, for sure). As a reminder, always consu...

The Myth of Stress

Dr. Hendrie Weisinger | Posted 11.17.2011 | Healthy Living
Dr. Hendrie Weisinger

The biggest myth about stress is that it's externally produced. Stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.