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Accepting Fear

Making Friends With Fear

Nancy Colier | Posted 09.17.2012 | Healthy Living
Nancy Colier

When we stop rejecting and hating fear, we disarm it and remove its power. As a result, fear stops being frightening and disruptive. What we reject becomes fiercer and scarier; what we welcome eases and lightens.

How To Move Through Your Fear In 7 Steps

Mike Robbins | Posted 11.17.2011 | Healthy Living
Mike Robbins

How can we move through our fears in an honest way so that they don't stop us from being who we really are and going for what we truly want in life?