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The Only 2014 Resolution You'll Need... the One That Changes Everything

Steve McSwain | Posted 02.27.2014 | Healthy Living
Steve McSwain

William "Bill" Butler and Dr. Steve McSwain This is the season for New Year's resolutions. Actually, however, there is only one resolution you...

Border Defense for Personal Development

Bradley Foster | Posted 09.06.2013 | Healthy Living
Bradley Foster

Takers can't take anything from us unless we give it to them. Having good boundaries is a balance of our needs and beliefs and what we can do to support the other person. We are authentic and genuine when we are in harmony with ourselves and the other's boundaries.