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Diet Soda: Builds Desire, Decreases Satisfaction

Ayala Laufer-Cahana, M.D. | Posted 10.21.2014 | Healthy Living
Ayala Laufer-Cahana, M.D.

The question of what these sweeteners do to our body -- and by what mechanism -- is far from settled, but this study adds to the realization that looking just at calorie counts, without thinking a little more about the actual ingredients, might not be enough to lead to long-term weight control and health.

A Tart Look at the Most-Used Sweetener You've Never Heard Of

Bill Chameides | Posted 07.31.2013 | Green
Bill Chameides

How sweet it is? Or isn't? If you avoid sugar and imbibe artificial sweeteners to avoid calories, you might be interested to learn about one of th...

Sugar Substitute Round-Up: What You Can And Can't Cook With

Kitchen Daily | Posted 08.31.2012 | Taste

Things used to be simple. If we wanted something sweet, we turned to sugar, or honey or maple syrup. But now we've got options when it comes to sweetn...