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Injuries and the Couple's Bed

Paul C. Rosenblatt | Posted 04.21.2016 | Healthy Living
Paul C. Rosenblatt

Backs, shoulders, necks, ankles, feet, wrists, or knees were damaged. Bones were broken. Such injuries are often terrible for the person who is injured. They are also often terrible for the person's bed-sharing partner and the couple's bed-sharing relationship.

Massage At Home: 3 DIY Techniques To Ease Tension

Michael Feigin, M.S., C.S.C.S. | Posted 03.11.2012 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

It doesn't matter if you work out every day, or if you are a weekend warrior: Odds are, at some point you have ended up with tight, sore muscles. So it is important to master the art of self-massage.