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Aches and Pains

5 Strategies To Help You Sleep Your Way To Success

Paula Davis-Laack | Posted 08.10.2016 | Healthy Living
Paula Davis-Laack

If you're one of the millions of people who have a difficult time either falling asleep or staying asleep, try one of these strategies:

Why Sex May Be Better For A Headache Than Painkillers

OWN | Posted 08.15.2014 | OWN

"Honey, I have a headache," might have just become the sexiest excuse in the book. Instead of reaching for a bottle of ibuprofen, having a romp in ...

8 Health Symptoms You Should Never Ignore

2013-02-21-grandparentslogo.jpg | Andra Atkins | Posted 07.26.2014 | Fifty

SPECIAL FROM Grandparents.com We’ve all ignored medical symptoms from time to time, usually without dire consequences. Let’s face it: It’s mu...

6 Foods That Fight Pain Naturally

2013-02-21-grandparentslogo.jpg | Beth Levine | Posted 06.01.2014 | Fifty

SPECIAL FROM Grandparents.com When you get out of bed in the morning do you make a sort of “oyyyyyyy…aaaagggh" groan that goes with an achy pai...

7 Back Pain Myths Busted

Next Avenue | Linda Melone | Posted 04.20.2014 | Fifty

SPECIAL FROM Next Avenue By Linda Melone Approximately 80 percent of Americans can expect to experience back pain at some point in their lifetim...

Getting Older, Not Always Gracefully

Lionel Rolfe | Posted 05.21.2014 | Divorce
Lionel Rolfe

Getting older was supposed to be easier than this -- more like a wonderful long vacation. But of course it hasn't been that way. My wife left me just ...

8 Reasons Why I No Longer Jog

Linda Wolff | Posted 03.09.2013 | Fifty
Linda Wolff

I can't really remember when I gave it up, though I'm sure it was sometime in the 1900s. Back then, I didn't carry so much stuff when I ran. Now, I practically need a tool belt to hold the water bottle, iPhone, iPod and light snack for my daily, hour-long walk.

The Surprising Thing I Learned About Memory Loss

Nancy Alvarez | Posted 08.06.2012 | Fifty
Nancy Alvarez

My friend and I talked with a neurologist about our memory loss and how distressing it is to us both. She said that when she went to med school she was taught that we all lose brain cells as we age, and there is nothing to be done about it. Now they know otherwise. Both of us perked up. "What can we do?"