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Easing The Effects Of Humidity On Joint Pain

Michael A. Gleiber, M.D. | Posted 09.02.2016 | Healthy Living
Michael A. Gleiber, M.D.

Here in Florida, along all of the Gulf Coast and Caribbean, humidity comes along with that staggering heat, a fact that residents of these regions are...

How To Tell The Difference Between Muscle Soreness And An Injury

SELF | Posted 08.25.2016 | Healthy Living

For SELF, by Amy Marturana Feeling sore after a workout is kind of a masochistic badge of honor. Those achy muscles that make it hard to climb even t...

3 Basic Yoga Stretches That Will Get You Through The Whole Day

OWN | Lisa Capretto | Posted 07.29.2015 | OWN

We've all been there: The moment you wake up and swing your legs over the side of the bed, you feel it. The crick in your neck, the soreness of your b...

Sleep Problems: Not Necessarily Connected To Age

Los Angeles Times | Posted 11.17.2011 | Healthy Living

In a slate of recommendations for the treatment of sleeping disorders in older patients,10 leading sleep experts acknowledge that aging does bring cha...