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To-do to Ta-Dah - why having a to do list could be damaging your mindset

Nicola Arnold CPCC | Posted 11.14.2016 | GPS for the Soul
Nicola Arnold CPCC

I've got to clear my to do list. I'll feel bad if I don't. No scrap that. I'll feel like a failure, mmm wow the word written down looks so strong, so ...

Eight Ways to Help Teens Get More Sleep

Greater Good Science Center | Posted 11.08.2016 | Parents
Greater Good Science Center

By Christine Carter Sleep is, arguably, the golden ticket to happiness. Our silver bullet to success. A straight shot to both physical and mental hea...

3 Things You Need To Achieve Your Goals

Ceyhun Yakup Özkardes | Posted 10.31.2016 | Business
Ceyhun Yakup Özkardes

I made yesterday finally the interview with an important publisher for my thesis and thought about the things I did to get this interview. It was not easy but finally I got it and want to share some ideas with you:

I'm standing in my spotlight - isn't it time you joined me too?

Nicola Arnold CPCC | Posted 10.26.2016 | Women
Nicola Arnold CPCC

When did you last truly feel empowered? You know that real feeling when you feel like you can conquer the world. Standing tall, shoulders strong, eye...

Here's How To Plan Big To 'Make It Big'

Najma Khorrami | Posted 08.25.2016 | Healthy Living
Najma Khorrami

Have you considered making goals and actively working towards them besides your New Year's resolutions? You will be far ahead of mostly everyone else if you plan big to 'make it big.' In order to plan big, you will need to follow three simple steps.

WATCH: Being More - Personal Development/Improvement

Brad Yates | Posted 08.19.2016 | GPS for the Soul
Brad Yates

As Goethe put it, "To have more, you must first be more." What could you do today to be more, so that you can do and have more? I hope this video wi...

Escaping The Paradigm of Goal Setting

Bailey Frumen, MSW, LCSW | Posted 07.25.2016 | Business
Bailey Frumen, MSW, LCSW

What happens when you accomplish your goals and still don't feel fulfilled? You make the bucket-list or the to-do list, tick off all of the boxes and...

The Only Time You Truly Can Have Everything Is On A Bagel

The University of Central Florida Forum | Posted 07.20.2016 | Healthy Living
The University of Central Florida Forum

For now, I will enjoy this Everything Bagel for all of its simplicity and charm. I may get a bit of cream cheese on my shirt and some of the toppings may fall off, showing me that life is imperfect, but who cares, this is the Everything Bagel and it's pretty darn good.

11 Overlooked Elements To Goal-Setting

Tom Casano | Posted 07.12.2016 | Healthy Living
Tom Casano

Here are 11 overlooked elements to goal-setting that you will want to remember the next time you evaluate your goals.

How to Achieve What You Want in Life

Craig Ballantyne | Posted 07.07.2016 | Business
Craig Ballantyne

This quote, for the most part, is true. "Whatever the mind can conceive and believe, it can achieve." -- Napolean Hill It's worked for me countl...

The 10 Most Common Excuses For Not Reaching Your Goals

Tom Casano | Posted 06.29.2016 | Healthy Living
Tom Casano

Regardless, these excuses originate inside your head as obstacles to keep you from moving forward in life. It's important to rewire your mindset so you don't naturally create roadblocks when setting your goals. Following are the most common excuses people come up with for not reaching their goals.

Look Within: A Mindfulness Shift

Leigh Weinraub | Posted 06.17.2016 | Healthy Living
Leigh Weinraub

This shift in how you view mindfulness -- loving being alive rather than practicing human experiences -- is enough to cause a profound change in yourself, the kind of change worth bringing to the world.

Intimacy, a Hierarchy (With Thanks to Abraham Maslow)

Jane Simon, M.D. | Posted 06.03.2016 | Healthy Living
Read More: Intimacy, Hierarchy, Thanks, Abraham Maslow, Broad, Range, Meanings, Referring, Familiarity, Person, Place, Time, History, Focus, Relationships, Found, Vital, Ingredient, Parent-Child, Friendship, Sexual, Psychological, Life-Time, Mates, Many, Think, First, Dictionary, Lists, Common, Misperception, Belief, Know, Someone, Well, Regard, Otto Frank, Ann Frank’S, Father, Discovered, Diaries, Published, Realized, Little, Daughter, Words, Must, Say, Surprised, Deep, Thoughts, Quite, Different, Conclusion, Good, Terms, Most, Parents, Children, Need, Control, Barrier, Fear, Therapy, Other, Ways, Positive, Results, Crises, Offer, Fertile, Land, Growth Occurred, Family, Returned, College, Husband, No Longer, Available, Cook, Dinner, Care, Son, After, School, Encouraged, Home, Adjust, Year, Later, Bond, Visit, Japan, Ten, Years, Heard, Cultural, Marital, Crisis, Retiring, Expecting, Wives, All Day Long, Days, Free, Stay, Married, Learn, Take, Wives’ Needs, Account, Result, Complex, Always, More, Caring, Important, Knowing, Curious, Element, Surprise, Fuel, Sense, Newness, Add, Excitement, Open, Degrees, Basic, Level, Creature, Food, Water, Warmth, Rest, Next, Safety, Security, Ladder, Friends, Esteem, Prestige, Accomplishment, Top, Self-Fulfillment, Self-Actualization, Achievement, Full, Potential, Ability, Create, Given, Field, Endeavor, Blog, December 12, 2015, Gratitude, Times, Peek, Life, Rose Kennedy, Compared, Joseph, Power, Couples, Today, Lived, Patriarchal, Society, Equal, Collaborative, Partnership, Philanthropic, Expect, Cooperation, Collaboration, Accustomed, Antithesis, Beings, Belong, Benefitted, Cater, Comforts, Deepened, Dominated, Don’T, Endeavors, Even, Explored, Farther, Gateses, Gratify, Happily, Having, Interested, Knew, Liked, Maslow’S, Objected, Physiological, Probably, Progressed, Receptive, Rung, Since, Sixth, Stems, Superimposed, Their, Thing, Today’S, Varieties, Worked, Zuckerbergs, Healthy Living News
Jane Simon, M.D.

We're complex beings, and there is always more to learn. Caring is more important than "knowing." Are we interested, receptive, curious? The element of surprise can fuel a sense of newness and add excitement when we're open to it.

Look Within: Energetic Solutions to Increase Success

Leigh Weinraub | Posted 05.26.2016 | Healthy Living
Leigh Weinraub

Having the energy to sustain action towards a long-term goal isn't easy. Here are three tips that will fire you up for your toughest and lengthiest missions:


Rajan Thapaliya | Posted 05.11.2016 | World
Rajan Thapaliya

Photo: Nepal Hiking Team "All life is an experiment. The more experiments you make the better." ~Ralph Waldo Emerson I love when I see people happ...

Are You a Procrastinator?

Romi Grossberg | Posted 05.04.2016 | Healthy Living
Romi Grossberg

People often ask me what they can do about procrastination. The good news is there is something you can do. Let me share my secrets with you. It might...

Don't Let Tradition Cage Your Ambition

Greg Hague | Posted 05.02.2016 | Good News
Greg Hague

Last week I attended a mastermind event hosted by my good friend and partner, Harvey Mackay (Author of Swim with the Sharks Without Being Eaten Alive)...

Behind-the-Scenes: 52 Blogger's Best Achievements & Worst Mistakes

Zak Mustapha | Posted 04.27.2016 | Business
Zak Mustapha

This is a guest post written by Freelance Writer And Blogger Philip Verghese 'Ariel'. The Struggle is lifeblood of hope and without hope you can be...

The Bridge From Judgment to Nurturance: Considering the Pope's Message

Jane Simon, M.D. | Posted 04.23.2017 | Healthy Living
Jane Simon, M.D.

Recently, Pope Francis surprised much of the world by advising that the Catholic Church nurture rather than judge single parents, gay people and unma...

Future American Schools

Joseph W. Gauld | Posted 04.20.2017 | Education
Joseph W. Gauld

I believe the days of our present educational system are numbered. This system unwittingly promotes values of wealth and status that separate our soc...

To Reduce Kids' Anxiety, Stop Telling Them How Great They Are

Roni Cohen-Sandler, Ph.D. | Posted 04.19.2017 | Parents
Roni Cohen-Sandler, Ph.D.

This advice may be counterintuitive. The self-esteem movement indoctrinated us with the idea that complimenting kids -- essentially, telling them how ...

The Tough-Love Top 5 Steps to Get What You Want

Priscilla Jeha | Posted 04.19.2017 | Women
Priscilla Jeha

If you struggle to fit 3 things 'to do' a day into your life; you need to have a serious think about why. It's April already and it's time to hustle! But if you don't, don't despair; you can start from today. If you're feeling overwhelmed by the million things already on your plate, then you should know that there truly is an easy way to deal with it all.

Use Rejection to Prepare Teens for College

Roni Cohen-Sandler, Ph.D. | Posted 03.23.2017 | Parents
Roni Cohen-Sandler, Ph.D.

We need to make a major shift in appreciating and focusing on the journey -- helping high school students learn the skills they need -- rather than the destination -- a "good" college. Once they get there, they have to be able to manage their lives, do their own assignments, use a repertoire of effective study strategies, solve problems and, especially, deal with their emotions.

Know Your Why

Naphtali Hoff | Posted 03.22.2017 | Business
Naphtali Hoff

Leaders who know why they do what they do find it much easier to get others on board. Their energy is contagious and they can keep everyone focused on the goal. Such leaders are easy to trust because they are mission-driven people who do the right thing for the right reasons.

8 Ways to Declutter Your Life and Your Mind

Dr. Nikki Martinez, Psy.D., LCPC | Posted 03.18.2017 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

Many of us think of spring cleaning our home, but what would it look like to declutter our life and our mind in the same way?