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Achieving Goals

10 Reasons to Follow Your Heart

Dr. Nikki Martinez, Psy.D., LCPC | Posted 02.09.2016 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

If you have spent your professional life living in your head, pushing yourself harder and harder, this may be a dramatic and welcome change. You can stop trying to prove yourself to the world, to your boss, to your customer, and focus on proving that you are good enough and content enough to yourself.

Break This Presentation Rule: Your Purpose Is to Give a Good Presentation.

Karen Hough | Posted 02.09.2016 | Business
Karen Hough

You have more potential to be an authentically engaging, and impressive presenter than any polished fake. The key is to break the rules that keep you hamstrung and reconsider what's important. Yes, we're going to break rules! And then find out how to get to the passionate, effective presenter I know you can be.

5 Ways to Achieve Your Goal Like A Real Goal-Getter

Felicia Watts | Posted 02.09.2016 | Women
Felicia Watts

Congrats! You have made it to 2016! It is always good to see another year, right? Now that you have another chance at being your best self, what are you going to do about it?

The Most Romantic Valentine's Day Gift

Gleb Tsipursky | Posted 02.08.2016 | Impact
Gleb Tsipursky

This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by pr...

How to Stress Less and Achieve More

Maria Stenvinkel | Posted 02.08.2016 | Healthy Living
Maria Stenvinkel

If you want to break this vicious cycle, these tips will help you to stress less and achieve more.

Why Hope Is Confidence's Desperate Sister

Rosanna Savone | Posted 02.02.2016 | Healthy Living
Rosanna Savone

It's times like these that remind me why I need to stop hoping for things to happen and to focus on having the confidence to make them happen -- no matter what life throws my way.

How Do I Get Out of My Own Way and Finally Achieve My Goals?

Dr. Nikki Martinez, Psy.D., LCPC | Posted 02.01.2016 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

Many of us stunt our growth and stop ourselves from achieving our goals by having a limiting mind set. We have that voice in our heads that we listen ...

6 Simple Tips You Need to Tackle Big Scary Goals

Schnelle Acevedo | Posted 02.01.2016 | Healthy Living
Schnelle Acevedo

Setting big goals are terrifying. They honestly make me want to crawl under my comforter and take a nap. But we can't deny the deep transformation and change within you that happens when you set a big goal and successfully complete it!

7 Ways to Achieve Your Goals, Even Though You Have Broken Your Resolutions

Toby Nwazor | Posted 01.20.2016 | GPS for the Soul
Toby Nwazor

Credit Every year, millions of people around the world make New Year's resolutions. It is because the largest room in the world is the room for impr...

Have You Already Given Up on 2016? Guide to Positive Thinking

Matthew Crawt | Posted 01.19.2016 | Healthy Living
Matthew Crawt

It's the time of year once again where millions of people around the world have set themselves targets known as New Year's resolutions, but have you e...

Why We're All Going About Finding Happiness The Wrong Way

Kimberly Montgomery | Posted 01.18.2016 | Fifty
Kimberly Montgomery

My work has taken me in a direction where I've been spending a bit of time studying the area of human happiness, and what makes us content in our lives. I've become convinced that many of us are spending way too much time, energy and resources chasing goals that we don't even want.

How to Make 2016 Your Best Year Ever!

Jamelle Sanders | Posted 01.12.2016 | Healthy Living
Jamelle Sanders

I am encouraging you to make a plan for success in 2016. When the hype of the new year fades I want you to have a clear plan that you can work and produce wins in every area of your life. 2016 will be the product of the plan that you create right now

Why Our Grown-Up Need For Stability Isn't Always Good

Michelle Martin | Posted 01.12.2016 | Fifty
Michelle Martin

I've been thinking about why the actual process of change is so unsettling, particularly for those of us in midlife and beyond. What keeps us rooted in place, rather than forging ahead, despite our deep desire for change?

New Year's Revelations!

Renate Cunneen | Posted 01.11.2016 | GPS for the Soul
Renate Cunneen

Here we are entering yet another new year. What does that mean to me as I sit here on the GO train heading home from another day at the office? Nothi...

4 Steps Toward Successful Goal Setting

Susie Wolbe | Posted 01.08.2016 | GPS for the Soul
Susie Wolbe

When was the last time you set a goal, and how did you achieve it? Or did you achieve it? The idea of goal setting can be heard when considering we...

How to Keep Your New Year's Resolutions

Heather Hubbard | Posted 01.07.2016 | Women
Heather Hubbard

Odds are that if you set a New Year's resolution, you're already starting to struggle to keep it. If you're committed to making lasting change this year, don't fall into the failed resolutions trap. Ensure success by following these three simple steps.

Autopilot vs. Intentional System: The Rider and the Elephant

Gleb Tsipursky | Posted 01.04.2016 | GPS for the Soul
Gleb Tsipursky

This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by pr...

Slacker's Guide to New Year's Resolutions

Kate McGuinness | Posted 12.31.2015 | GPS for the Soul
Kate McGuinness

Cynical about the value of New Year's resolutions? You tried a few years ago and failed. Maybe you tried again and failed again. That doesn't mean res...

Engage the Power of the Possible to Achieve Your New Year's Resolutions

Noelle Nelson | Posted 12.29.2015 | GPS for the Soul
Noelle Nelson

The new year is ushered in with depictions of a baby: pretty obvious symbolism, right? New year, new beginnings, new resolutions. But babies usually ...

How to Get Out of Your Own Way and Finish What You Start

Heather Gray | Posted 12.29.2015 | Business
Heather Gray

Get to know yourself. When are you most successful with completing things? What works for you? Are you more productive at a certain time of day? Are there things that you find particular motivating? Who are your cheerleaders? Who will hold you accountable?

Just Do It: Rethinking Goal Setting and Sharing

Kaila Proulx | Posted 12.29.2015 | Healthy Living
Kaila Proulx

Goal sharing is motivating, aspirational, and gives you a sense of accountability for sticking to what you've set out to do. However, goal sharing (prematurely, or even at all!) can actually be detrimental to accomplishing things.

Goalless Resolutions

Samie Al-Achrafi | Posted 12.29.2015 | Impact
Samie Al-Achrafi

For those of you who know me well, you'll know that I am on a quest for a goalless life, as it seems to me that happiness all to often sits on the other side of achieving goals. What is needed from us all now, more than ever, is for us to be present and live in the now. It sounds easy, but in reality it can be the hardest thing we do.

The Power of Will: 4 Ways to Strengthen Your Willpower

Shakti Sutriasa, LCSW, MA | Posted 12.16.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

Will is a powerful key to living a successful life. It can propel you into new endeavors and help you stretch yourself with people, places and projects. Becoming more aware of how will works in your life and strengthening that muscle can yield you amazing results!

How to Use Your 2016 Planner More Effectively

Kimberly Montgomery | Posted 12.14.2015 | Fifty
Kimberly Montgomery

You have a bright, shiny new Planner! How exciting! A new year is coming and lots of big plans are in the works. You're motivated, ready to get rolling, this is going to be the year! Right?

Law of Equal Effort: How to Do Big Things Without Burning Out

Tyler Tervooren | Posted 11.24.2015 | GPS for the Soul
Tyler Tervooren

A few weeks ago, I ran my eighth marathon. I'm hardly the world's leading expert on running. I've never followed a formal training schedule, hired a c...