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Safety In Youth Sports: Parents Have Spoken, We Have Listened, Now It's Time To Act

James R. Whitehead | Posted 12.28.2014 | Sports
James R. Whitehead

Concussions and other head injuries not only top the headlines these days, they top the list of fears among parents as well. In fact, one-quarter of the parents surveyed have considered keeping their children from playing a sport because of fears of a concussion or other head injury.

Dare to Be 100: Exercise as Rheostat

Walter M. Bortz II, M.D. | Posted 08.24.2014 | Healthy Living
Walter M. Bortz II, M.D.

I am a lifelong fervent advocate for the intrinsic value of physical fitness for the world's biggest health challenges, globesity and aging. I always ...

Trainer, Can I Eat That?

Posted 03.29.2012 | Healthy Living

Have you ever asked a trusted trainer or your favorite spin instructor for diet advice? You're not the only one. Turns out, trainers are often call...