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How I Learned to Forgive (Or the Best Damn Psychic Reading I Ever Had)

Virginia Bell | Posted 02.14.2013 | Healthy Living
Virginia Bell

Sitting there at the kitchen table covered with coffee cups and an ashtray full of cigarette butts, I began to slowly comprehend that working on my problems wasn't the same as healing them. "You didn't forgive him." Those four words changed my life.

Affirmations for Self-Actualization

Michelle Roya Rad | Posted 10.24.2012 | Healthy Living
Michelle Roya Rad

Self-actualization is the highest level of self growth where one reaches his actual self. It is a place of authenticity all humans can reach; it is when one acts in congruence with his true self, a real person who is authentic and does not limit himself to self-imposed images.