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Acupuncture Tips

5 Best Complements to Acupuncture

Sara Calabro | Posted 09.30.2013 | Healthy Living
Sara Calabro

While daily acupuncture may be idealistic, you can use other activities to cultivate some of the same benefits that acupuncture provides. Here are five things that are easy to incorporate into your life right now.

7 Acupuncture Side Effects That You Should Know About

Sara Calabro | Posted 04.22.2013 | Healthy Living
Sara Calabro

There are other, less-pleasant side effects of acupuncture. None are life-threatening, and all typically are fleeting. Still, they are good to be aware of so that if you do experience them, you know they're normal and nothing to be too concerned about.

13 Ways Acupuncture Can Change Your Life in 2013

Sara Calabro | Posted 03.05.2013 | Healthy Living
Sara Calabro

The driving idea behind acupuncture is that we're already in possession of everything we need to be well. Acupuncture does not add or subtract anything. Rather, it prompts the body to do what it already knows how to do. It reminds you that you have the power to heal yourself.

7 Acupuncture Tips for a Healthy Fall

Sara Calabro | Posted 11.21.2012 | Healthy Living
Sara Calabro

From an acupuncture perspective, fall is about refinement. It's time to pare down, to let go of the excesses we allowed ourselves in summer and focus on what's necessary for winter.

How to Take Care of Yourself After an Acupuncture Treatment

Sara Calabro | Posted 08.14.2012 | Healthy Living
Sara Calabro

Acupuncture gets things moving, potentially causing your body to react in ways that it's not used to. You want to honor that experience by giving yourself time to see how things shake out.

8 Things To Remember Before An Acupuncture Appointment

Sara Calabro | Posted 08.06.2012 | Healthy Living
Sara Calabro

Acupuncture isn't really into hard-and-fast rules. However, there are some general rules of thumb when it comes to preparing for an acupuncture appointment.

Acupuncture in the U.S. and the Hospital of the Future

Phil Veneziano, M.S. L.Ac. | Posted 08.06.2012 | Healthy Living
Phil Veneziano, M.S. L.Ac.

Although acupuncture is still relatively "new" to the United States, its integration has been a long time coming.

The Secret to Loving Having Your Body Full of Needles

Sara Calabro | Posted 07.29.2012 | Healthy Living
Sara Calabro

Acupuncture is usually portrayed as a blissful spa-like experience, so relaxing that it causes people to drift off into a peaceful, healing sleep. But not always, and many people have the most anxiety around the part when the needle-wielding acupuncturist leaves their side.

4 Acupuncture-Inspired Ways To Stop Compulsive Phone Checking

Sara Calabro | Posted 07.15.2012 | Healthy Living
Sara Calabro

At the root of our uneasiness with solitude is uncertainty about what we might find. We reflexively reach for our phones because we lack the confidence that tells us we alone are enough.