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What Can Acupuncture Teach Us About Gratitude?

Sara Calabro | Posted 01.20.2013 | Healthy Living
Sara Calabro

Acupuncture is a great teacher on gratitude. The driving idea behind acupuncture is that we already have everything we need to be well.

7 Acupuncture Tips for a Healthy Fall

Sara Calabro | Posted 11.21.2012 | Healthy Living
Sara Calabro

From an acupuncture perspective, fall is about refinement. It's time to pare down, to let go of the excesses we allowed ourselves in summer and focus on what's necessary for winter.

Six Natural Ways to Avoid the Cold and the Flu

Dr. Maoshing Ni | Posted 11.17.2011 | Healthy Living
Dr. Maoshing Ni

Common sense practices include washing your hands frequently with soap, and wash your face at least twice a day. Here are six more natural strategies to avoid the common cold and the flu.