Healing is a revolutionary act in a world built on negative programming. But we are not alone. Let's come together to support one another. Let's come together and support the Inner Revolution!
Children, by their nature, want to love their parents. That longing never leaves. If you are someone who has destroyed your relationship with your child(ren), here are some actions you can take to try to rebuild those bonds
Far from being the leafy path to serenity, self help became the greasy downhill slide into insanity. I didn't snap out of it until I realized I was wrapping my legs in seaweed and singing to the seals as part of a Loon Point yoga-thin.
Google tells me that "awareness" is the ability to perceive, to feel, or to be conscious of something. It's to be conscious of events. It means knowing one's thoughts and feeling one's emotions. The irony of Alcohol Awareness Month is that alcohol's primary function is to make a person unaware.
Here I am two years sober; on May 6, 2013 I took my last drink. Since then my life has done a complete 360. I am a different person. Here are six things I've learned so far.
Back in New York, I had never felt so alone. I was angry at the world, a world that had failed to recognize my greatness. My inability to cope with discomfort led me to self-medicate to the point of assured self-destruction.
Parents need to provide teens with guidance and the proper tools to make good decisions, not a six-pack.
Incarceration is not the answer. Pregnant women with substance use disorders need to be identified early in their pregnancies and offered treatment.
A typical day for me starts out with me turning off the alarm on my smartphone and immediately taking the opportunity to check all my texts, instant messages, emails, status updates... you get the picture.
Everyone has a story no matter how phenomenal their life looks, but what keeps them feeling so good are the golden nuggets they've found within it.
I took a celebratory coin to mark my seventeenth year from my sober friends, yesterday; embossed on one side are the words "to thine own self be true." There is no cure for being who we are; being who we are is key to recovery -- any recovery.
When the director yells "cut," Falco knows she can take off her scrubs and return home to her children, her real life.
Mothers in recovery struggle with many challenges. They are working to overcome their addiction, often facing their own physical or emotional abuse issues, sometimes going through several failed attempts to reclaim their lives, and trying to rebuild families in the aftermath of addiction.
Homosexuality is Not an Addiction is the title of a piece that just came out on Psychology Today. Dr. David Ley's piece cannot be ignored in the conversation on LGBTQ rights and "conversion therapy."
Olivia Pope is fierceness personified. She's strong, sharp, smart, sassy, suave and sexy. Women look to her for the latest style and to see how she handles her business like a boss.
Here is my truth. I. Am. Enough. I have been and will always be enough. Instead of spending all of this energy on being someone I am not, I can rest in the fact that I am Erin, and I am enough.