A 12 minute "go" when you ride the subway to work may cultivate some awareness, namely that you're either restless, lazy, fearful, judgmental, easily distracted or unable to concentrate -- but this is only the first step towards doing something about it.
It's possible that, underneath it all, though, we stay because our brains are wired wrong. I know I was addicted to the oxytocin produced by having a man in my life -- no matter how awful a man.
It's long been said that trends start in California. With one eye on the balance sheet and one on the legal history books, five of the world's largest drug manufacturers are probably hoping that's not true.
I think what I'm saying is all of these things are connected. For me, at age 37, this is maternal health. If I don't talk about these things, reflect on them, consider them as parts of me as a whole person, and as a whole parent, who will?
Problem gambling among seniors is definitely on the rise. Seniors have time and money on their hands, and the influx of casinos across the country have made access to gambling much more convenient. Here's what you should know, along with some tips and resources that can help your mom if she does indeed have a problem.
Not everyone I reach out to will stay sober, and some might never come back. But the moment with Kelly's family at her wake renewed my determination to keep being there, as much as I can, for anyone who asks for my help.
In addition to Nicholas Snow Live, I am honored to produce Intervention 911 with Ken Seeley, also featuring Chelsea Edwards, Steven Richitt and Eric McLaughlin with compelling guests. Their focus? Talking about addiction and recovery while dissecting the issues and creating solutions.
I know you probably think that if you love your children enough, teach them right from wrong, provide them with a good education, and keep them active in extracurricular activities, then that exempts them from becoming an alcoholic or addict. Sorry to be the bearer of bad news, but you're wrong.
I have had relationships with two men with the surname of Williams who completed suicide -- one, my fiancé. The other, someone I never met, but for whom I felt the most sincere love and appreciation for the gut laughter he brought up in me, and billions, time and again over decades.
My mother was a gentle soul. In her best disciplinary voice, a whisper at most, used one time during my teenage years, she said, "Bill, I wish you would not smoke -- it's bad for you."
I cannot even imagine what losing a child to drugs would be like. Lord knows I've thought about it a lot. For a while, I was terrified that it might happen to me. And I'd be lying if I said it's not something I still think about from time to time when I allow my mind to wander out of the moment.
The truth is, I still struggle. But, I'm happy to say that there are more good days than bad ones now. As they often say in AA, it's about "progress, not perfection." I have made progress.
I'll let you in on a little secret. Drinking coffee, for me, is more like a great love affair. Yes, I said it, a L-O-V-E affair. Why not love? I mean,...
I caution that we take a long, hard look at the permissive tidal wave in favor of marijuana legalization. As for condoning recreational use, we need to be careful before we unlock that door. Because, in a tidal wave, once you open a door, it may not be so easy to close.
Anger was my go-to guy the minute drugs showed up in my life. I spent years being angry with Austin, being angry with myself for all the mistakes I made as a parent, being angry that addiction made itself at home in my life at all.
While we do not know all the facts on the ground in Ferguson, we know that militarization on a national level can often do more harm than good. It has eroded trust between law enforcement and ordinary citizens, and it certainly hasn't eradicated the drug scourge from our communities.