iOS app Android app

Adrenal Glands

Need to Curb Carb Cravings? Try Cutting the Coffee

Dr. Veronica Anderson | Posted 05.29.2015 | Healthy Living
Dr. Veronica Anderson

If you find it easy to eat a healthy, balanced meal for breakfast, but carb cravings take over by dinner, research suggests your daily coffee habit ma...

The Top 3 Myths of Adrenal Fatigue

Alan Christianson | Posted 01.20.2015 | Healthy Living
Alan Christianson

Today, people talk freely about their adrenal glands being shot or fatigued, and there is growing industry of supplements called adrenal tonics. Meanwhile, conventional doctors claim there is no such thing as adrenal fatigue.

Push the Pause Button on Adrenal Burnout

Mark Hyman, MD | Posted 01.23.2014 | Healthy Living
Mark Hyman, MD

Chronic, unremitting stress takes a heavy toll on our health. Over time, it can lead to burnout of the adrenal glands, making it impossible for your body to respond normally to the stresses of life, leaving you feeling tired and crummy most of the time.

What Are Those Adrenals Doing in There, Anyway?

Dr. Wendie Trubow | Posted 06.03.2013 | Healthy Living
Dr. Wendie Trubow

Adrenals impact our ability to have a healthy libido, lose weight, sleep, become pregnant, get out of bed, and digest our food, as well as other behaviors.

Get Your V Game On!

Dr. Wendie Trubow | Posted 04.10.2013 | Healthy Living
Dr. Wendie Trubow

I'm sure you can think of someone whose cycles are thrown off every time they travel, have a test or are sleep-deprived. This reaction creates a chain of events that can suppress or even stop a whole range of responses, including digestion (feel bloated much?), menstruation and, you guessed it, libido.

The Really Good News About Stress

health.com | Posted 11.17.2011 | Healthy Living

While chronic or extreme stress levels have been linked to heart disease and hypertension, among other things, research suggests that moderate levels ...