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Adrienne Austermann

Please Hear What I'm Not Saying

Adrienne Austermann | Posted 03.28.2016 | GPS for the Soul
Adrienne Austermann

I never did find the papers I was looking for, but they didn't seem so critically important anymore. What is important is that as fellow human beings, we take the time to look a little deeper, hold those glances a little longer, and hold out our hands a little more often.

Conquering Adversity and Team RWB

Adrienne Austermann | Posted 07.01.2016 | GPS for the Soul
Adrienne Austermann

I had heard of Team RWB (Red, White, and Blue) and have known people who were passionately involved with it, but it wasn't until a recent Saturday mor...

8 Ways To Achieve Total Tranquility

Adrienne Austermann | Posted 05.21.2014 | Healthy Living
Adrienne Austermann

People are flawed, but flaws are pathways to growth and character so embrace them. Do not let the negative behavior of others, negatively impact yours. Always choose love, even when it's the harder choice.

Change Random to Perpetual

Adrienne Austermann | Posted 11.06.2013 | Healthy Living
Adrienne Austermann

To that man in the grey truck, you proved to me that the spirit of "random acts of kindness" was still alive and well, and I want you to know that simple cup of coffee instantly unraveled that ball of stress I had already wound myself up into that morning.

When Did 'Sure' Become a Bad Word?

Adrienne Austermann | Posted 10.10.2013 | Healthy Living
Adrienne Austermann

Recently, I texted the simple affirmation "sure" as a rushed response to an invitation or suggested social event someone had extended to me. Thinking my response was a clear and appropriate one, I was surprised, confused and yes a bit annoyed by the onslaught of negative comments that followed.