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Aerobic Exercise Brain

Yet Another Reason Aerobic Exercise Is So Important As You Age

The Huffington Post | Shelley Emling | Posted 04.09.2014 | Fifty

While we've known for some time about the many long-term benefits of exercise, from increased strength to a revved up metabolism, new research shows a...

This May Prevent Alcohol From Damaging Your Brain

Posted 04.17.2013 | Los Angeles

Heavy, long-term alcohol use has been linked by several studies to brain damage. But there may be a way to prevent and even reverse that damage. Ae...