We don't often think that the nature of our friendships has a profound or major impact on our health and well-being. But a recent New York Times, art...
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We can wake ourselves up by increasing our oxygen level by breathing deeply. Or conversely, we can put ourselves to sleep with a kind of meditation of shallow breathing, and repeating silently the words to the rhythmic "in" and "out" like a mantra.
At some point in time when we are in a conversation with someone who is disabled, we always come to the point that somebody will ask "What do you have?"
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