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Affirmation

After Orlando, What Is Next For The LGBTQ Community And Out World?

Vince Pellegrino, Ph.D. | Posted 07.21.2016 | Queer Voices
Vince Pellegrino, Ph.D.

With the understanding that even our political officials are refusing to protect us from these monsters, it is up to us to be the advocates for sensible gun legislation to use our democratic power to promote change.

Sometimes What Matters Most Is Being In The Pool

Lisa Ancona-Roach | Posted 06.21.2016 | Parents
Lisa Ancona-Roach

I grew up less than two blocks from a couple of swimming pools. I spent most summer days there... doing crazy jumps off the board, diving for treasure...

5 Motivating Truths Successful People Live By

Rachael Yahne | Posted 06.02.2016 | Healthy Living
Rachael Yahne

For many success stories, it's all in the mindset: staying dedicated, keeping focused, and not allowing doubt and fear to be greater than your sense of conviction. But in the age of the start-up with so many people starting businesses, it can be hard to stay confident on your path.

I Stopped Apologizing. Now, I'm So Much More Confident.

Rachael Yahne | Posted 05.26.2016 | Healthy Living
Rachael Yahne

I didn't realize that the habit of starting sentences with, "Sorry, but could you..." actually made me present my own needs as weaknesses. It was probably clear to the other person, but the reason it wasn't clear to me was because the word "sorry" had subconsciously made me feel as if I was constantly bothering other people.

8 Affirmations for Confidence and Self Acceptance

Rachael Yahne | Posted 05.25.2016 | GPS for the Soul
Rachael Yahne

Affirmations, with practice and diligence, serve to replace those negative messages with something more positive. And the more you repeat them and meditate with them, the more they shape your beliefs and will alter your reality. How does an affirmation alter reality?

Terroll & Nakita - Gratitude Walk

Terroll Lewis & Nakita Johnson | Posted 05.18.2016 | Entertainment
Terroll Lewis & Nakita Johnson

In a world full of nonsense, affirming your gratitude for all the little and big things that you have and that are to come can set your day/week/month...

WATCH: Tapfirmations (Tapping into Affirmations)

Brad Yates | Posted 05.13.2016 | GPS for the Soul
Brad Yates

Affirmations have been a part of self-development for a very long time, but contrary beliefs can limit their effectiveness. Tapping is a powerful way...

5 Day Manifestation Detox to Boost Your Happiness

Crystal Shae | Posted 04.22.2016 | GPS for the Soul
Crystal Shae

Focusing on feeling good can give you a huge boost in happiness. That happiness boost will then fuel you to go after your dreams in a bigger way. And since happiness is really what you're after, why not just start with that?

What's Love Got To Do With It?

Gerarda Corneille | Posted 04.08.2016 | Women
Gerarda Corneille

Falling in love is a feeling of a natural high; a state of ecstasy. It is a warm euphoric connection, running through the mist of your bare soul, propelling towards someone you deeply care for.

Internalized Oppression: Healing Scars You Can't See

Susanna Barkataki | Posted 04.05.2016 | Healthy Living
Susanna Barkataki

I'd repeat messages that inspired love, confidence, support. I began to talk to myself in my head the way I would encourage my best friend, or sister, or even a student.

The Two Best Affirmation Hacks Ever

Natalie Fox | Posted 03.31.2016 | Healthy Living
Natalie Fox

I'm going to give you a couple of quick, easy affirmation hacks to try out:

Live Your Best Life With These 11 Techniques That Coaches Use

Tom Casano | Posted 03.29.2016 | Healthy Living
Tom Casano

With all of these options before you, it becomes impossible to believe that there is no way out of a bad situation. Life can always get better.

How to Overcome Fear and Get The Confidence You Need To Leap!

Hanna Fitz | Posted 03.23.2016 | Women
Hanna Fitz

About six years ago I made the decision to leave my "safe" corporate job and pursue my dream of becoming an entrepreneur. I was scared, this was just after the financial crisis and the economy was slowly starting to recover. Plus my father was dying, it was an emotionally challenging time for me, but I knew that this was my window, this was my chance, I felt it deep within me.

Documentary on Gay Shame to Be Filmed This Weekend

Vince Pellegrino, Ph.D. | Posted 03.17.2016 | Queer Voices
Vince Pellegrino, Ph.D.

This documentary will provide the men and students involved the permission to tell their stories openly within a supportive group environment.

Raising Our Children to Love Themselves

Roxie Jane Hunt | Posted 02.12.2016 | Parents
Roxie Jane Hunt

Raising children to love and value themselves is not always easy to do, when many of us are still learning how to love and value ourselves. Though dif...

Gratitude List

Mala Rambharose | Posted 02.01.2016 | GPS for the Soul
Mala Rambharose

Today I am grateful for the warmth of my blankets, the support of my pillow, the comfort of my clothing, the deliciousness of my food, the closeness o...

How to Enhance Your Life in 7 Minutes, Daily

Diana Mae Fernandez | Posted 01.14.2016 | Healthy Living
Diana Mae Fernandez

I promise you that shifting your mindset to invest seven minutes of your every day to enhancing your life will be the best gift you can give yourself in 2016.

STOP Before You Jump Into 2016: 3 Tips to Embrace the New

Shakti Sutriasa, LCSW, MA | Posted 01.06.2016 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

For many of us, this was the first week back to work-school-life-as-usual after the holidays. It was also the first week of the new year. Happy New Ye...

Can't Sleep? This Practice Can Help

Diana Lang | Posted 11.10.2015 | Healthy Living
Diana Lang

Most of what keeps us awake is stress. And meditation can be just the thing to relax your mind to let yourself deeply rest and sleep.

Do You Have Stress, or Does Stress Have You?

Ed and Deb Shapiro | Posted 11.02.2015 | GPS for the Soul
Ed and Deb Shapiro

Although changing the circumstances certainly may help, invariably, no matter what you do, it is a change within your belief system and perception of yourself that will make the biggest difference.

Say It Now

Leona deVinne | Posted 10.29.2015 | GPS for the Soul
Leona deVinne

We live as if we'll have all the time in the world, and in some ways we do. We certainly don't want to live life in such a rush that we are sprintin...

The Truth About Emotions and Your Health

Dr. Carmen Harra | Posted 10.02.2015 | GPS for the Soul
Dr. Carmen Harra

I hear more people confess to feeling depressed, anxious, isolated, or all of the above, now than ever before. This emotional discord within millions ...

One Way to Achieve Abundance Might Just Be to Remind Yourself

Catherine Nagle | Posted 09.08.2015 | Religion
Catherine Nagle

My dear friend asked me to write a post on achieving abundance since I haven't touched on this for some time and she needed something to lift her spir...

The Good, the Bad, and the Ugly: 5 Steps to Embrace Your Process

Shakti Sutriasa, LCSW, MA | Posted 09.02.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

Life is meant to be a fun adventure. It isn't a race to the grave. Embrace and enjoy all that comes to you be it the good, the bad and the ugly. Use it to grow and become exactly who you want to be.

Overcome Your Fear And Live Your Dreams

Elyse Santilli | Posted 08.17.2015 | Healthy Living
Elyse Santilli

Remember, the word thought is not synonymous with the word truth. Your thoughts are not necessarily true or important and you don't have to take them so seriously. Think of them like passing clouds in the sky -- they come and they go. Your true self is the ever-present observer who watches your fear-based thoughts as they pass by.