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Five Easy Steps to Becoming the Most Confident You

Quora | Posted 11.18.2016 | GPS for the Soul

What is the key to confidence? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with uni...

Mantras For The Fall Season

Angie Sarhan | Posted 09.22.2016 | Healthy Living
Angie Sarhan

The truth is, when we feel energized and happy, we are more easily able to enjoy the hectic times that come during this time of year. And when we are happier, the people around us are happier too.

How To Start Turning Life's Lemons Into Lemonade

Sarah Herstich, MSW, LCSW | Posted 02.06.2017 | Healthy Living
Sarah Herstich, MSW, LCSW

Life.It can be tough.It's easy, at times automatic, to look at the world with your glass half empty. Every day you're challenged with deadlines, criti...

Top 20 Affirmations to Get You Out of Your Career Funk

Charlene Rhinehart | Posted 08.29.2016 | Business
Charlene Rhinehart

Do you dread waking up on Monday mornings? Ever wonder if the work you are doing is adding value? Do you wish you had a better relationship with your boss?

How to Have the Mindset of an Olympic Athlete

Heather Hubbard | Posted 08.10.2016 | Women
Heather Hubbard

You may be wondering, just how exactly was Kerri Strug able to push through excruciating pain and the pressure of a nation on her shoulders during the most important performance of her life? The answer is actually quite simple... mental training.

An Inspirational Divorce

Debbie Martinez, M.A. | Posted 06.20.2016 | Divorce
Debbie Martinez, M.A.

Do not be a slave to others' opinions. Discard them as you would rotten food. For nothing good will come out of holding on to others' opinions. Your heart knows the truth.

What I Learned From The Greatest: Personal Reflections On Muhammad Ali

Dr. Terri Kennedy | Posted 06.09.2016 | Healthy Living
Dr. Terri Kennedy

It was the mid-1970s and Muhammad Ali was my new hero. To me, a grade-schooler, he was larger than life and yet so down-to-earth. My parents were in his inner circle, which gave me magical memories and personal insights on greatness.

25 Ways to Fight Stigma in the Media by Reclaiming Your Right to Be in the Moment

Amy Oestreicher | Posted 06.06.2016 | Healthy Living
Amy Oestreicher

I'm packing my bags for Alexandria, VA and heading off to present at the Mental Health America Conference this week! The Power of Storytelling Gutles...

3,430,000 Positive Affirmations... and Counting

Mala Rambharose | Posted 06.03.2016 | GPS for the Soul
Mala Rambharose

I value my time in a way that I was not aware was possible before this experiment. Each moment matters, each thought matters. Each moment is an opportunity to be present, to invest in my passion, to invest in the people I love and the quality of my life experience.

7 Empowering Thoughts to Tell Yourself Next Time You're Stressed

Rachael Yahne | Posted 05.24.2016 | Healthy Living
Rachael Yahne

So instead of filling your mind with diminishing messages of fear and doubt, replace those negative thoughts with more positive and constructive ones that will fuel on the path to success:

Conquering My Fears: Grateful After Breast Cancer

Anne Gro Gulla | Posted 05.23.2016 | Healthy Living
Anne Gro Gulla

I was ready to move on from cancer to a different kind of life. I was curious to find out what it was exactly. One step at the time. As usual, my inner child was very impatient to move on, to run towards the next phase. But first I had to finish my daily visits to the hospital.

Read This When You're Being Too Hard On Yourself

The Huffington Post | Lindsay Holmes | Posted 05.19.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

I Love to Watch People Lose

Jessica Barrett | Posted 05.16.2016 | GPS for the Soul
Jessica Barrett

My hope for you is that you'll give this some thought, and that if you are on a journey of needing to lose, that you lose well. I love watching people lose.

3 Positive Affirmations to Train Your Brain for a Happier Life

Rachael Yahne | Posted 05.16.2016 | Healthy Living
Rachael Yahne

We often fail to realize is our mind's ability to be trained for positive thinking, and positive affirmations can make monumental progress toward re-t...

A New Way to Say Affirmations

Kajal Pandey | Posted 05.16.2016 | GPS for the Soul
Kajal Pandey

One day I was staring out into the ocean. I was focused on the movement of every wave -- the way it effortlessly glides and moves to the shoreline. I was looking at the wave one moment and in the next moment I was looking at the entire ocean.

3 Ways to Change Your Subconscious Thoughts

Jessica Bartram | Posted 05.12.2016 | Healthy Living
Jessica Bartram

Aligning subconscious thoughts with our conscious goals, succeeding becomes a heck of a ton easier. There aren't any underlying feelings dragging you backwards.

Try These Positive Affirmations The Next Time You Feel Self-Doubt

The Huffington Post | Lindsay Holmes | Posted 05.05.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

Do Affirmations Really Work?

Dr. Eve Delunas | Posted 05.05.2016 | Healthy Living
Dr. Eve Delunas

I would love to hear about your experiences with affirmations! What are your favorite affirmations? What are some changes you have created for yourself using affirmations? Are there any affirmations that don't seem to be working for you? How might you make use of the information in this blog?

Allow These Mantras To Inspire You To Live To Your Full Potential

The Huffington Post | Lindsay Holmes | Posted 04.26.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

6 Affirmations to Calm an Anxious Child

Jessica Bartram | Posted 04.18.2016 | Parents
Jessica Bartram

Anxiety tends to sneak up unexpectedly and turn a peaceful moment into an uneasy situation. It's not any different for our kids. It doesn't matter if ...

Rough Day? These Mantras Are The Perfect Pick-Me-Up

The Huffington Post | Lindsay Holmes | Posted 04.18.2016 | Healthy Living

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the...

Got Affirmations? 3 Tips to Feel Your Way to Success

Holly Duckworth | Posted 04.14.2016 | Business
Holly Duckworth

It is true - what we think about, we create. Start with short positive statements declared as your truth now and you will be well on your way to the magic of actionable affirmations.

4 Ways to Attract Abundance Into Your Life

Clara Emanuel | Posted 04.08.2016 | Healthy Living
Clara Emanuel

Are you tired of living in the struggle, the rat race, and the hum-drum of life? Are you ready to experience something MORE for yourself? More money, more love, more happiness, more peace? Are you ready to live your fullest life as you've always wanted?

The Two Best Affirmation Hacks Ever

Natalie Fox | Posted 03.31.2016 | Healthy Living
Natalie Fox

I'm going to give you a couple of quick, easy affirmation hacks to try out:

Oh, So You Think You're Busy, Huh?

Christina Zipperlen | Posted 03.30.2016 | Women
Christina Zipperlen

Problems don't dissolve into thin air the moment I begin to tune in. But usually I feel calmer, more connected to my breath, more equipped with tools.