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Getting Mindful About Self-Loathing

Paul Dunion, Ed.D., LPC | Posted 11.30.2015 | GPS for the Soul
Paul Dunion, Ed.D., LPC

Desiring to improve a relationship with ourselves is very similar to bettering a relationship with another person. It would be meaningless to simply begin uttering positive statements about one another without addressing where it is that the relationship has been breaking down.

Using the Power of Affirmations to Achieve Your Goals

Chris Jones | Posted 11.24.2015 | Business
Chris Jones

Four years ago when I decided to close my graphic design business and return writing full-time, the first action I had to do was restructure my beliefs.

‘Start Where You Are' And 6 Other Mantras For The Modern Mom And Dad

The Huffington Post | Posted 11.04.2015 | Parents

Despite how tough parenting can be sometimes, throwing temper tantrums is frowned upon for adults. (How unfair is that?!) Yes, a big part of paren...

Relieve Stress by Being Present: 3 Simple Reminders

Shakti Sutriasa, LCSW, MA | Posted 10.15.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

Being a spiritual person means that you honor your body and care for it as much as you do your psyche. Your body is here for you, to take you through your days on this planet. It's a vital part of who you are. The more you honor the body and keep it healthy, the happier and more relaxed you will be.

How to Manifest Your Vision- Even When You Don't Feel Up to It!

Emily Morgan | Posted 10.09.2015 | Business
Emily Morgan

Positive thinking is about knowing you have the ability and power to create whatever you want, despite what your own mind or emotions try and make you believe. Repeat: positive thinking is an active choice, a habit. And while it's really hard sometimes to shift there, being able to do so is a critical leadership skill to master.

5 Ways to Live a More Spiritual Life

Shakti Sutriasa, LCSW, MA | Posted 10.01.2015 | GPS for the Soul
Shakti Sutriasa, LCSW, MA

How do we take our spiritual practice and live it every day? Those of us who are committed to a spiritual path can sometimes feel split in two. The...

5 Ways to Better Your Life Through Positive Affirmations

Bill Philipps | Posted 09.02.2015 | GPS for the Soul
Bill Philipps

Many of us struggle to keep our words and thoughts positive within the chaos that life throws at us. Our minds are overloaded daily with work deadline...

How I Manifested My Husband

Connie Andrea Trowbridge | Posted 08.05.2015 | GPS for the Soul
Connie Andrea Trowbridge

When I met my husband I had recently been dumped by the love of my life... through an eviction letter. Yup. I met my husband online five plus years ...

3 Ways to Align Your Inner and Outer Worlds

Shakti Sutriasa, LCSW, MA | Posted 07.16.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

Observe those thoughts and feelings. If any of them have merit, delve into those and identify the cause, but if they don't, use affirmation, prayer and meditation to help shift you back to where you most want to be.

What's Your Self-Talk Saying About You?

Grace de Rond | Posted 07.09.2015 | Healthy Living
Grace de Rond

The question to ask ourselves is: "What am I telling myself about myself?" We all have the ability to replace negative statements with healthy ones. And since we believe everything we tell ourselves, we need to intentionally tell ourselves what confirms our value.

20 Ways to Cope With Difficult Situations

Lauren Stahl | Posted 07.08.2015 | Healthy Living
Lauren Stahl

It is important to remember that you are whole and complete. Everything you need is infinitely within you and sometimes it takes healthy coping mechanisms to bring this to the surface and light. So here are 20 healthy ways to cope with the more difficult situations and emotions:

8 Incredible Affirmations for Self-Love

Dr. Carmen Harra | Posted 06.30.2015 | Healthy Living
Dr. Carmen Harra

Don't forget to follow through on your intentions of self-love with positive action. Take care of your body, engage in activities that revitalize you, and heed the voice of your true self.

30 Affirmations to Make Healthy Food Choices

Krista Butler | Posted 06.03.2015 | Healthy Living
Krista Butler

Affirmations need to be believable in order for them to work. There is no point in thinking about affirmations that you can't truly grasp or conceive of. Here are 30 affirmations to help you make healthy food choices:

Things Not Worth Thinking About

Michael Neill | Posted 06.02.2015 | Healthy Living
Michael Neill

For a recovering intellectual who prefers to use three words when one would probably do, this has at times posed an interesting dilemma. Sometimes I still want to analyze every aspect of the universe in minute detail; at other times I just want to enjoy being alive.

10 Ways To Let Go Of The Need To Control

Lauren Stahl | Posted 05.21.2015 | Healthy Living
Lauren Stahl

Often times, the path we so desperately want to be on is not the most valuable or productive one. Letting go of control means more joy, freedom, peace, connection and support. So here are 10 ways to let go of control and embrace the art of surrender.

The Bubbling Tea Cup of Consciousness

Michael Neill | Posted 08.07.2015 | Healthy Living
Michael Neill

If I am experiencing the world as a scary place and am caught up in feelings of insecurity, frustration, and hopelessness, that is a direct reflection of some fairly low quality thinking. If I am experiencing a world of possibility coupled with a general sense of well-being, that is a direct reflection of some fairly high quality thinking.

12 Powerful Mantras for 'Spiritpreneur' Success

Abiola Abrams | Posted 05.04.2015 | GPS for the Soul
Abiola Abrams

One of the questions that I always ask the luminaries that I am honored to dialogue with on my "Spiritpreneur School" podcast series, is: "Do you ha...

How Bono and U2 Can Save Us From Despair: Hint, "It's a Beautiful Day"

Margaret Hession | Posted 04.15.2015 | Divorce
Margaret Hession

Joseph Campbell, the American mythologist, writer and lecturer said, "We must be willing to let go of the life we have planned, so as to have the life that is waiting for us."

The No. 1 Thing You Need to Do to Make Your 2015 Intentions Come True

Tonya Holcomb | Posted 03.16.2015 | Healthy Living
Tonya Holcomb

There's excitement that surrounds every new year, but 2015 just feels different. Doesn't it? The energy on my end is so intense. I wake up every m...

How to Create a Personal Success Mantra in 3 Simple Steps

Andrea Pennington, M.D. | Posted 03.11.2015 | Healthy Living
Andrea Pennington, M.D.

Do you have a personal motto for this year? Part of planning for a successful year includes identifying an inspiring principle to live by at all time...

Need to Lose 10 This Year?

Jenny G. Perry | Posted 03.02.2015 | Women
Jenny G. Perry

What 10 aspects of yourself have you not realized yet? What 10 new beliefs could you adopt in 2015?

10 Motivational Phrases To Tell Yourself Today

| John Brandon | Posted 02.26.2015 | Small Business

Everyone needs a little motivation. Sure, it can come from a co-worker who spurs you on to greater things. Often, it starts with what you believe abou...

Why You Don't Have To Be An Addict To Benefit From Recovery

The Huffington Post | Alena Hall | Posted 12.04.2014 | Healthy Living

"Addiction" has easily become one of the most stigmatized words in the English language. It invokes a sense of severity. It signifies a medical diagno...

15 Affirmations: Find the Courage to Live the Life You Want

Joyce Marter | Posted 11.17.2014 | Healthy Living
Joyce Marter

It's critical for each of us to detach from fear and tap into our courage. Happiness can only occur if we are leading our life in a way that is congruent with our authentic self, and authenticity requires courage.

Why I'm Not a Fan of Daily Affirmations

Brad Wheelis | Posted 11.10.2014 | Healthy Living
Brad Wheelis

You may brighten someone's world for a few minutes and that's worth something. The world needs cheerleaders. But I believe the best way to encourage our friends and colleagues is to be living, breathing examples of positivity and success.