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Aging Wellness

9 Facts About Aging That Will Actually Get You Excited About Growing Older

The Huffington Post | Shelley Emling | Posted 05.28.2014 | Fifty

Aging brings turkey necks, "senior moments" and sagging bodies. Sounds pretty dismal, right? It would -- if that represented the complete picture. In ...

6 Amazing Anti-Aging Foods You Can Eat For Breakfast

The Huffington Post | Shelley Emling | Posted 03.31.2014 | Fifty

For as long as we can remember, we've heard that breakfast is the most important meal of the day. But not only can it boost your energy and memory lev...

Wellness Is Easier Than You Think

David Kekich | Posted 11.17.2012 | Healthy Living
David Kekich

If you plan on maximizing your chances for super longevity and dramatic youthfulness, you'll need to put in a little effort... but not as much as you may think.

Are You Aging in Your 30s?

Tara Sophia Mohr | Posted 11.17.2011 | Healthy Living
Tara Sophia Mohr

In my teens and twenties, health was a given. Now I'm 32. So is my husband. We're feeling it. Suddenly, I'm interested in health. I've turned my attention to wellness.