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The Best Reason to Love Our Bodies

The Best Reason to Love Our Bodies

06.27.2014
Our bodies don't stay the same; of course they don't. They evolve, they show signs of a life lived, a life loved. As they should. They...
Support Your Immune System in 6 Easy Steps

Support Your Immune System in 6 Easy Steps

06.26.2014
The summer months are filled with warm days and plenty of sunshine. However, even in the warmer climate, we are prone to infections and...

Celebrate Independence Day With Emotional Freedom

06.26.2014
We are fortunate enough to live in a free country, but are you emotionally free? I'm talking about freeing yourself from the negative chatter...
5 Ways To Live As Long As The Royals

5 Ways To Live As Long As The Royals

Yagana Shah  06.26.2014
It's not easy being queen, but Her Maj has been at it for longer than some of us have been alive. Queen Elizabeth II has been on the throne...
You Can't Teach An Old Dog New Tricks... Says Who?

You Can't Teach An Old Dog New Tricks... Says Who?

06.26.2014
It is sad but true that we often carry around burdens from the past way into our 40's, 50's and even 60's that have never been addressed...
It's Time to Invest in the Boomer Boom

It's Time to Invest in the Boomer Boom

06.26.2014
It has finally happened. The smart money is staking a claim on the aging space as the economic impact and implications of an aging Baby...
Belly Fat And 9 Other Body Changes You Shouldn't Ignore In Middle Age

Belly Fat And 9 Other Body Changes You Shouldn't Ignore In Middle Age

06.26.2014
If you're in your 50s you've probably noticed that your body is changing. Perhaps your metabolism isn't what it used to be, or you may...
What Am I Going to Wear?

What Am I Going to Wear?

06.24.2014
I do Pilates faithfully several times a week, highlight my hair and am privy to the best skin care money can buy. And yet, I am aging....

The Third Demographic Dividend and the Global Challenge of Longer Lives

06.24.2014
Are there stages when certain social institutions or other policies need to be implemented in order to optimize the benefits of an aging...

Don't Act Your Age

06.23.2014
Age is just a number. It's how many candles are on a cake. It's not you. It's not what defines you. How we treat the passage of years is...
Why Time Seems To Speed Up As We Get Older

Why Time Seems To Speed Up As We Get Older

Janet Choi  06.23.2014
One unnerving aspect of getting older is how life seems to start speeding up. Feeling that whoosh as time rushes past you can be disheartening...
How To Explore Your Sexual Fantasies In Middle Age

How To Explore Your Sexual Fantasies In Middle Age

06.23.2014
Even as a teen, I found myself gravitating towards older, professional, rather bossy men -- and them to me. The thought of being a high-class...
4 Retirement Fears And Their Antidotes

4 Retirement Fears And Their Antidotes

Ann Brenoff  06.23.2014
We've all heard the numbers: 10,000 baby boomers a day are turning 65, what used to be the traditional age for retirement. While not everyone...
20 Undeniable Signs You've Reached Middle Age

20 Undeniable Signs You've Reached Middle Age

06.23.2014
Let's face it; we live in a youth-oriented society. And as a member of Generation X as well as a member of an indie/alternative band, I've...