Mindfulness is a committed, concerted, targeted practice -- a life skill. While pausing for a few deep breaths may make you feel better in the moment, practicing and training regularly will allow you to achieve long lasting results, brain health, and that calmer, less reactive place of being.
Currently, one in three kids are obese or overweight. If kiddos are obese and overweight at age 10-17 years old, they have an 80% chance of being an overweight or obese adult. Sadly, if current trends continue, by 2030, 86.3 % of adults will be overweight or obese.
De Blasio's political leadership on the issue of education reminds us that elections do have consequences and that public policy and political leverage can be used to make a very significant impact in the lives of many people.
The life of Aaron Willis was forever changed on the night of December 19, 2012. The ninth grader at Booker T. Washington High School in Miami, Florida was shot while riding his bike in the Wynwood section of the city when shots rang out.
EBA and NAN have partnered with Florida International University (FIU) and Miami-Dade County Public Schools (MDCPS) to host a Higher Education Awareness, Dropout Prevention, and Health Initiative aimed at addressing these needs in South Florida on May 10, 2013 from 7:30am to 1:30pm.
A partnership between FIU and Miami Northwestern called "The Education Effect" was funded by a 1 million dollar seed investment from the JPMorgan Chase Foundation and began in the 2011-2012 school year.