I don't take for granted that the people I love are going to be here forever. My brother's absence is a constant reminder of that. My life has changed and it will never be the same, but sobriety gives me the opportunity to live my life in such a manner that my regrets are fewer and my love is bigger.
Excessive drinking can be a problem for older adults. The most common estimate is that a bit over 15 percent of older adults drink more than is advisable. Unfortunately, the drinking problems of older adults often go unnoticed because usually they don't look like the drinking problems of younger people.
For many of us who may struggle on a daily basis with anxiety, depression, addiction and self-worth, all we want to do is just get to first base. Sometimes, that's as far as we can go on any given day, month, or year. Hitting a home run isn't really something we are able to do just yet. But be patient with us. Give us the gift of time, and a maybe a little more than three strikes.