This year, if you are throwing a holiday party it's important that you are mindful of people with food allergies and sensitivities. The good news is that it is possible to host a festive party while keeping food safety top of mind.
Don't be afraid to look beyond traditional ideas of why you feel like dirt. You don't have to travel to the rain forest to find a tribal healer, but do your research, talk to other people who've been through this and then find someone who'll listen.
Environmental changes, medications and allergen immunotherapy are effective strategies that can help pet allergy sufferers to treat their symptoms and live with a pet allergy while still keeping their best friend around.
As our climate continues to warm, we can expect to see more of the season's less pleasant side. Heat-trapping carbon pollution is blanketing the planet, supercharging summer hazards, making them more frequent and intense.
For those of us who find pleasure in eating, it seems like a daunting task to have to avoid a food that we've enjoyed in the past. However, many of my patients feel so much better health- and energy-wise after eliminating the food allergen that they feel it is a worthwhile trade.