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Ancel Keys

Newton, Nutrition, and the Tweets of Doom

David Katz, M.D. | Posted 05.27.2015 | Healthy Living
David Katz, M.D.

For all his contributions to science, controversial and otherwise, in modern context Sir Isaac Newton is most indelibly associated with one rather suc...

The Keys to Good Health

David Katz, M.D. | Posted 10.14.2014 | Healthy Living
David Katz, M.D.

Rather, leaving aside the swirl of aspersions that likely has Dr. Keys turning in his grave if such things are possible, I simply want to note that his work is...moot. It doesn't matter whether Keys was all right, all wrong, or inevitably -- somewhere in between.

What to Do When Your Food Glows in the Dark

David Katz, M.D. | Posted 09.24.2014 | Healthy Living
David Katz, M.D.

Perhaps it's an exaggeration to say our food glows in the dark, although I'm not entirely sure. But whether or not they actually phosphoresce, these products are indeed designed to glow. The glowing in question, however, occurs within the dark confines of our skulls.

Fat: Ending the War That Nobody Started

David Katz, M.D. | Posted 08.16.2014 | Healthy Living
David Katz, M.D.

The evidence continues to accrue -- with almost surprising frequency -- that we should, indeed, eat less meat, butter, and cheese (before we even factor in the environmental considerations, which frankly we should do). We just shouldn't replace them with donuts, Snackwells and soda.

'There's Just No Doubt' -- Limiting Saturated Fats Helps Your Heart

Nancy Brown | Posted 07.14.2014 | Healthy Living
Nancy Brown

Midway through the 20th century, heart disease caused one of every two deaths in the United States. While doctors traced the heart problems to clogged arteries, they didn't know what caused those clogs. It was exactly the kind of riddle Dr. Ancel Keys loved trying to solve.

The Greatest Dietary Guidance? If It Gets Cold, Reheat It!

David Katz, M.D. | Posted 07.05.2014 | Healthy Living
David Katz, M.D.

A column entitled "The Questionable Link Between Saturated Fat and Heart Disease" appeared in the Wall Street Journal on Saturday. To spare you any guessing about where this is headed, I'll tell you right away: the column itself was pretty darn questionable.

Cholesterol Myths and the New Math

Paul Spector, M.D. | Posted 01.25.2014 | Healthy Living
Paul Spector, M.D.

If there's one number the health-conscious know, it's their cholesterol level.

Scapegoats, Saints and Saturated Fats: Old Mistakes in New Directions

David Katz, M.D. | Posted 01.23.2014 | Healthy Living
David Katz, M.D.

Demonizing saturated fat never helped us much. Canonizing it now won't help us any either. All who share a concern for eating well and the health advances that can come from it must band together to renounce the perennial branding of this, that, or the other food component as scapegoat or saint.