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Anger and Health

Get Mad: It's Good For You

Leslie Davenport | Posted 09.07.2011 | Healthy Living
Leslie Davenport

Anger has been getting a bad rap for centuries. And yet anger is built into our DNA to help us survive. It can invigorate, motivate and set boundaries to protect. It defends space for our voice and point of view.

Anger: Why It Wreaks Havoc On Your Health

BBC | Posted 11.17.2011 | Healthy Living

People who cannot control their anger have nowhere to turn leading to family breakdown, sickness and mental health problems, a charity has warned. Th...