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Anger Control

4 Surprising Ways To Reduce Your Rage

Posted 03.12.2015 | OWN

Don't be an angry bird: Find out how a chair, a pair of sunglasses and other items can hold unexpected promise for taming your temper. By Leslie Go...

Got Anger? Managing Political Rage for Our Children's Sake

Melanie Gorman | Posted 11.17.2011 | Healthy Living
Melanie Gorman

As we move into the next political debate, we would be wise to think about the messages we're modeling for our kids as our unresolved anger begins to flow out.