Anger Managment

How To Vent Election Anxiety

Eli Davidson | Posted 11.17.2011

Eli Davidson

Conventional wisdom has told us that venting your anger is important. New studies are finding that the opposite may be true. Simply spewing anger isn't healing.

How To Handle A Teenage Temper

Mona Ackerman | Posted 11.17.2011

Mona Ackerman

Q: Can someone act a certain way without realizing why they are doing so? I have a 17 year old niece, Ellen, who is just plain cruel to her mo...