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Angry

6 Tips to Handle Angry People

Judith Orloff MD | Posted 08.14.2015 | Healthy Living
Judith Orloff MD

It's hard not to attack back when you feel attacked. But, little by little, surrendering these reflexive instincts is a more compassionate, evolved way to get your needs met and keep relationships viable if and when it's possible.

Regrets and What to Do With Them

Jane Simon, M.D. | Posted 08.13.2015 | Healthy Living
Jane Simon, M.D.

Approaching regret from a cognitive point of view, reframing our thoughts from the past to the future, and asking, "What's next?" can also help to process regrets.

The House of Cards Effect

Deirdre Maloney | Posted 05.12.2015 | Entertainment
Deirdre Maloney

If there's a fictional world you love but you know that it's dark and can negatively impact your mood or actions, then make sure you watch, listen to or read something lighter afterwards to balance it out.

Let's Get Personal

Deirdre Maloney | Posted 06.27.2015 | Healthy Living
Deirdre Maloney

Hubbie and I recently found ourselves engaging in two different... discussions. The first involved a whole lot of bickering... making for some cranky...

What's Up With All the Honking?

Deirdre Maloney | Posted 05.31.2015 | Healthy Living
Deirdre Maloney

Honking is something that feels OK for many of us to do, but feels terribly personal when it happens to us. Honking may create sound on the outside, but it happens because we're not too happy inside... and we need a release.

It's Okay to Be Angry

Jennifer Twardowski | Posted 01.23.2015 | Healthy Living
Jennifer Twardowski

I'd talk myself out of my own feelings because they seemed so out of place to where everyone else was. So I'd simply go along with it and only express my frustrations vaguely to a few select people in fear that my irritation was somehow "wrong."

What's Wrong With Being Right

Linda Bloom LCSW and Charlie Bloom MSW | Posted 12.20.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

The practice of open-mindedness and reflection is enormously valuable particularly in our close relationships. But I won't kid you, it can be very difficult for those of us who have been attached to being right. It is freeing, but humbling.

Recovery Is a Full-Time Job

Linda Bloom LCSW and Charlie Bloom MSW | Posted 10.27.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Veronica had a lot of reasons to be angry at the world. Born into a family with a history of domestic violence and incest, she never had anything even...

10 Things You Should Never Do When You're Angry

Posted 05.05.2014 | Healthy Living

By Linda Melone Getting into a heated argument doesn't just put you in a bad mood. It can also compromise your ability to perform everyday tasks ...

Did You Know Humans Have 21 Facial Expressions?

Newser | Posted 04.02.2014 | Weird News

A new study finds that humans have many facial expressions—21, to be exact—that can convey distinct emotions such as "happily surprised," "fearful...

Lost Your Mojo?

Linda Bloom LCSW and Charlie Bloom MSW | Posted 05.10.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Being in touch with our yearning, and anchoring our desire, is not an event, but an ongoing process. In taking it on we strengthen our motivation. And for whatever our heart desires, that's always a good thing.

Don't Ever Go to Sleep Angry -- Yeah RIGHT

Ilana Rapp | Posted 03.04.2014 | Healthy Living
Ilana Rapp

Image courtesy of Stockimages / FreeDigitalPhotos.net Whoever came up with the phrase "don't ever go to sleep angry" is obviously an alien from ano...

WATCH: Coach Tried To Argue With Ref But It Didn't Go Well

The Huffington Post | Isaac Saul | Posted 01.23.2014 | Sports

Boston College's head basketball coach Steve Donahue might not want to watch highlights from his team's latest loss. On Wednesday, the Golden Eagles f...

10 Things Hangry People Do

The Huffington Post | Rebecca Orchant | Posted 11.13.2013 | Taste

Are you sitting on the floor eating cold spaghetti from the fridge? You might be hangry.

4 Signs You're Headed For Burnout -- And What To Do About It

meQuilibrium | Posted 12.25.2013 | Healthy Living
meQuilibrium

Depending on how bad things have gotten, you may need a mini leave of absence to restore yourself. Recognize that you are capable of revitalizing and returning to your normal energetic self. But you do it by taking your foot off the gas, not pushing harder.

Soothe Hot Tempers With a Dose of Forgiveness

Mary Pritchard | Posted 10.19.2013 | Healthy Living
Mary Pritchard

In between enjoying a dip in the pool to cool off and getting involved in a road rage incident because the hot weather has your temper soaring, set aside some time to release and forgive. Your mental health will thank you for it!

Don't Believe Everything You Think

Linda Bloom LCSW and Charlie Bloom MSW | Posted 09.06.2013 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

The fact that so many marriages end in disappointment for so many couples is a reflection of how many people continue to opt for the illusion of myths rather than to challenge the assumptions on which they are based.

Meditate Your Way Through Anger

Ed and Deb Shapiro | Posted 06.30.2013 | Healthy Living
Ed and Deb Shapiro

Trying to eradicate anger is like trying to box with our own shadow: It doesn't work. Getting rid of it implies either expressing it and creating untold emotional damage, denying its existence, or repressing it until it erupts at a later time.

Understanding Food Addiction

Tennie McCarty | Posted 06.08.2013 | Healthy Living
Tennie McCarty

Like an addiction to drugs or alcohol, food addicts will struggle to simply stop their addictive behavior, even when the behavior leads to weight gain, or damages relationships.

After a Cancer Diagnosis, It's Okay to Feel Your Anger

Nancy Stordahl | Posted 04.15.2013 | Healthy Living
Nancy Stordahl

Feeling angry can be beneficial to a person with cancer. It provides a means to vent and let off steam. After all, if anyone deserves to feel angry, it's someone with cancer. I believe it's even essential to feel anger in order to "process cancer" -- just not all the time.

Safety Off...

David Trumble | Posted 03.15.2013 | Crime
David Trumble

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Conquering Anger and Negative Emotions

Sadhguru | Posted 11.06.2012 | Healthy Living
Sadhguru

Somewhere, when it comes to ourselves, we are refusing to employ our intelligence. I am not telling you, "Don't get angry." It is up to you. If it is a pleasant experience, get angry all the time. But generally, whenever you get angry, you suffer more than your victim.

Is Anger Necessary?

Melissa Van Rossum | Posted 10.02.2012 | Healthy Living
Melissa Van Rossum

Obviously all emotional reactions can't be eliminated by a mantra -- nor would we want them to be, but my informal experiment from years ago taught me that anger, though it may feel unavoidable at times, just might be avoidable far more often than we think.

Try Not to Talk in a Mean Voice. Try Again. And Again.

Gretchen Rubin | Posted 10.01.2012 | Healthy Living
Gretchen Rubin

I follow many resolutions meant to keep me from boiling over in this way. I'm doing better (I think). But still, many times each week, I act in this way.

The Spirituality Of Patience

Tenzin Norbu | Posted 08.21.2012 | Healthy Living
Tenzin Norbu

We often harm others when we act out of anger, but we always harm ourselves. Suppressing anger can cause psychological problems, but eliminating the causes of anger always results in psychological and spiritual health.