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Anna Renderer

WATCH: Tone Your Inner Thighs With Just A Pillow

Posted 08.03.2013 | Healthy Living

The five different muscles that make up your inner thigh help keep you balanced and standing tall. But too often, this essential muscle group is consi...

WATCH: Torch Calories In Just 10 Minutes

Posted 08.01.2013 | Healthy Living

Who says a jump rope is only for kids? In fact, jumping rope can burn as many calories as running -- and tone muscles in the process. And it's fun. ...