Anne Naylor

We are focused. We are switched on. And we are not machines. This human being benefits from a regular recharging of the senses and the "batteries" that sustain us.

Pattern interrupts can be very productive. Recently, I had the experience of being unplugged -- by choice. For a while I felt weird. Once I accepted and embraced the feelings, I felt freer.

Present times require us to be faster and more responsive to change than ever before. We are being given the opportunity to demonstrate how adaptable and flexible we truly are.

I think that this holiday, rather than dwell on the question of what I am grateful for in my life I will instead consider questions like "am I truly giving?"

As we end the year, and Thanksgiving approaches this is a good time for taking stock. Who has made a difference in your life? Have you been able to make a difference in someone else's life?

Have you ever had an experience like that? Where you wanted to connect with someone, but just could not? Blame, guilt, frustration, shame, shyness are other forms of static that get in the way of communicating clearly, and produce misunderstanding.

Have you ever been around a child who, with single-mindedness of purpose, has got just what they wanted - like a puppy, a new pair of shoes, a treat o...

There is a lot of bad news around. No news in that. Does it get to you? I limit the amount of news I read, hear or watch because it gets me down. B...

I was gathering evidence that people were stupid, they were selfish and that I was the only right thinking person in the world and my anger was justified. In short; I was being a big fat jerk.