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Antioxidants Benefits

Hot Tip for Summer Skincare: Sunscreen Is Just the Beginning

Hillary Peterson | Posted 06.11.2016 | Healthy Living
Hillary Peterson

The key is to apply free radical fighting antioxidants -- before, during and after sun exposure. Yes, after!

What Can This Do For Your Blood Pressure?

Posted 10.02.2012 | Fifty

Have issues with your blood pressure? A new study offers up a potential, all-natural solution: pomegranate juice. Researchers at Queen Margaret Uni...

The Truth About Antioxidant Superfoods

LIVESTRONG.COM | Posted 11.17.2011 | Healthy Living

Marketers tout exotic superfruits as being able to do everything from boost energy to increase immunity and even improve mental function. Are superfruits really better for you than conventional fruits?

This Antioxidant Can Smash Insulin Resistance and Autoimmune Disease

Dr. Joseph Mercola | Posted 11.17.2011 | Healthy Living
Dr. Joseph Mercola

In the case of alpha lipoic acid, your body does produce it in minute quantities, but most of it comes from your diet. Some of the best natural sources include grass-fed red meat and organ meats.