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Anxious Tips

Having Trouble Reducing Anxiety? Play!

Levi Ben-Shmuel | Posted 08.11.2013 | Healthy Living
Levi Ben-Shmuel

You might strive to achieve a certain level of success in your chosen leisure activity, but the joy is truly in the doing and not in the outcome. This level of engagement is what makes it rejuvenating to your mind, body, and spirit.