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Appreciate Life

6 Grateful Habits for Happiness

Peter Field | Posted 03.16.2017 | Healthy Living
Peter Field

If we really do want to live a more fulfilled and joyful life then cultivating a sense of gratitude is a key ingredient. Gratitude for all that we have, for all that is there, brings with it a deeper appreciation of life itself.

10+ Ways to Celebrate YOUR Story

Susan Vernicek | Posted 09.04.2016 | Small Business
Susan Vernicek

Reflect back to the last 10 years of your life and write down all that has happened during each of those years; review what you have written and come up with a theme for those experiences. Okay, you don't HAVE to come up with themes, but I think it's a fun experiment.

Savor the Season: Why Appreciating What's Around Us Ignites What's Within Us

Miriam Ava | Posted 09.14.2014 | Healthy Living
Miriam Ava

Decorative pumpkins in July. Avalanches of fall fashion in mid-summer. Hearty harvest recipes during high heat. Societal conditioning magnified by m...

This Will Help You Appreciate Your Wonderful Life

Posted 06.11.2014 | Healthy Living

When you stop to think about it, our lives really are magnificent. Each day is an opportunity to embrace a new challenge or appreciate the little thin...

Savor the Moment

Megan McDonough | Posted 06.30.2014 | Healthy Living
Megan McDonough

The above steps take a certain level of deliberate mental focus and sustained effort. As you complete your savoring moment, surrender. Sink into the experience, softening the need to do, notice, or direct anything. Give yourself a breath or two to just steep.

LISTEN: A Soundtrack To Help You Realize How Great Life Is

Posted 12.09.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Lisa Besaw: How I Redefined Success

Lisa Besaw | Posted 01.23.2014 | Women
Lisa Besaw

I think there are different levels and degrees of success depending on the person, and what influence and circumstances they've had in their life

Rebecca Perkins: Today I Am Grateful For....

Rebecca Perkins | Posted 12.22.2013 | Women
Rebecca Perkins

I believe the path to happiness is found in showing gratitude for the good things we already have in our lives.

Thank You for Blueberries (VIDEO)

Lillian Medville | Posted 07.17.2013 | Healthy Living
Lillian Medville

Do you know how much work goes into getting our food to us? Farm to table? So much more work than I realized and still more than I know. That's how much.

On Discovering Your Versions Of Happy

Maggie Lyon | Posted 04.07.2013 | Healthy Living
Maggie Lyon

Given how much time I spend wandering around consumed by how stellar life will be once I lose the last five pregnancy pounds, get my book written, get the baby to sleep through the night, that to realize quite suddenly that I am happy right now is miraculous. It stops me in my tracks.

My Family Is My New Bucket List

Fred Lundgren | Posted 03.18.2013 | Healthy Living
Fred Lundgren

Since Christmas, I have tried to slow down my pace. I am trying to take things more in stride, but doing so can be a very difficult job for a driven entrepreneur.

The Fine Art of Appreciation

Paul LaRosa | Posted 02.02.2013 | Healthy Living
Paul LaRosa

I've thought about this for a long time now. If there's one great thing about growing up without a lot of money or status, it's that everything you achieve in life is a bonus -- if you have the right attitude. At least, that's how I feel about it.

Have You Treasured Your Life Today?

Dr. Judith Rich | Posted 09.17.2012 | Healthy Living
Dr. Judith Rich

Those near and dear to us will feel our absence, and we trust that after we're gone, we will remain in their hearts just as those who have passed on from our lives remain in our own. And so it goes on this human journey.

Life, Death, and the Space in Between

Susan Stiffelman | Posted 06.23.2012 | Healthy Living
Susan Stiffelman

When we think we're going to live forever, the little things get missed; they don't matter all that much. We forget how wonderful it is to taste chocolate, or listen to a great piece of music.

Remembrance For Chev

Sayan Sarkar | Posted 06.06.2012 | Healthy Living
Sayan Sarkar

It took the loss of a close friend and young man of 23 for me to continue my pursuit of happiness. But it does not have to be this way for everyone.

What My Friend's Mom's Cancer Can Teach You

David Wygant | Posted 05.26.2012 | Healthy Living
David Wygant

It's ironic. Today I've thought about death, and I've been inspired to live.

This Isn't Happening

Ari Weisbrot | Posted 03.04.2012 | Healthy Living
Ari Weisbrot

There are only a few things in life that really matter. We only have the capacity to worry so much. I am done with the small things.

How A Melanoma Diagnosis Changed My Life.. For The Better

Rick Hanson, Ph.D. | Posted 10.19.2011 | Healthy Living
Rick Hanson, Ph.D.

You'll never know when you step over the invisible line and the countdown begins, 365 days left, then ... but you can know, before and after you cross it, that you've remembered the big things.