In my practice many of my female patients are professionals and want to look good. Expensive shoes do not guarantee comfort because often times it is how the shoes are designed that can trigger potential foot problems.
No matter what type of foot problem you may have, when you place arch supports in your sandals, high heels or running shoes your foot will automatically become more supported, comfortable and improve the wear pattern of your shoes.
It is holiday time again along with the long lines waiting to buy those special gifts. How will your feet and legs survive the pounding of pavements and standing for hours on hard concrete floors at the malls and running from department store to department store?
With all of the new fall styles of boots and booties available this fall it is important to make sure your feet are properly manicured and supported. Blisters in the back of the heel, corns on top of the toes, ingrown toenails and arch cramps can come back to haunt you again.
Fall will be here very soon and as the leaves start to change colors so will your shoe wardrobe. Enjoying the luxury of being able to wear fashion and casual sandals as well as flip flops for the last 5 months was a welcomed relief for your feet.
Get in an athletic position! Get the balls of your feet on the ground! That is the cry infielders and outfielders should hear from their coaches when playing defense. In order to get into an athletic position you have to be able to move your feet quickly.