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Arianna Huffington Sleep

The Secret Ingredient to Success and Happiness That You May Be Missing

Kristina Tsipouras | Posted 01.25.2016 | Women
Kristina Tsipouras

I found something out at a young age and it always stuck with me. "You only get in life what you ask for." As children, we ask for dessert before dinner, if we can stay up an hour later, if we can go to Disney World (again), and so on. So as adults, why do we lack the courage to ask for what we want in life?

Wheelchair Wisdom: Dance With Me!

Linda Noble Topf | Posted 06.23.2015 | Healthy Living
Linda Noble Topf

Living with MS, a progressive illness, has forced me to accept sudden changes in life that are not always easy or pleasant to deal with. Accepting and loving myself -- overcoming fear, embarrassment and self-consciousness -- was a significant milestone for me.

The Best Ways to Avoid a Wake-Up Call

Lori Greene | Posted 06.22.2015 | Healthy Living
Lori Greene

Wake-up calls -- you don't ask for them, yet they come. Often you're the last one to realize that the way you're going is just not sustainable -- that there is much more to life than frenetically chasing money and power.

The Piece Of Advice Arianna Would Give Her 20-Something Self

The Huffington Post | Tyler Kingkade | Posted 10.09.2014 | College

Arianna Huffington has a message for millennials: put down your phone. "This is the truly digital generation," said Huffington, co-founder and edi...

Arianna Talks Thrive With Chelsea Handler

Huff TV | Posted 07.08.2014 | Women
Huff TV

Arianna talked to Chelsea Handler about redefining success to include sleep and relaxation. "I advise all women to sleep to the top," she said. She...

This Is What Grace Kelly Looked Like While Taking A Nap

The Huffington Post | Christopher Rosen | Posted 04.26.2014 | Entertainment

Unearthed before and resurfaced by Reddit user IndianDan comes this photo of actress Grace Kelly taking a nap on the set of "Green Fire," a 1954 film ...

The Moment Arianna Knew She Had To Change Her Life

HuffPost Live | Emily Tess Katz | Posted 03.25.2014 | HuffPost Live 321

How do you define success? No matter the answer, it's probably fair to say it doesn't include waking up in a pool of your own blood. Arianna Huffi...

Are You A Parenting Role Model, Or A Cautionary Tale?

Lisa Belkin | Posted 11.14.2012 | Parents
Lisa Belkin

Young women without children are watching to see how we do it. They feel both sympathy and resentment. We are their role models and worst nightmares. They are stressed by seeing our stress.

Arianna And The Art Of Being Fearless

Barbara Hannah Grufferman | Posted 11.17.2011 | Healthy Living
Barbara Hannah Grufferman

Learn from Arianna Huffington, as I have: stay current; share power; maintain and grow your network of contacts; be on the lookout for opportunities. It's simple, really: believe in yourself and miracles can happen.

WATCH: Arianna Slams The 'Cult Of No-Sleep'

AOL | Posted 11.17.2011 | Healthy Living

It may seem hard to believe that Arianna Huffington -- who just last night secured The Huffington Post's merger with AOL -- has ever gotten a full-nig...

Arianna Huffington At TEDWomen: How To Succeed? Get More Sleep | Posted 11.17.2011 | Healthy Living

Speaking at TEDWomen last month, Arianna Huffington talked about a simple idea with the potential to unlock billions of big ideas dormant inside us: g...

Sleep Challenge 2010: Women, It's Time to Sleep Our Way to the Top. Literally.

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

We believe getting enough shuteye is the next feminist issue. After all, women have already broken glass ceilings in politics, sports, business and the media -- just imagine what we can do when we're fully awake.

Sleep Challenge 2010: Perchance to Dream

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

Two weeks into the sleep challenge, I've found myself in possession of a rich and compelling dream life. I used to write down my dreams in a journal. But then life -- especially motherhood -- intervened.

Taking Back Time

Lori Senecal | Posted 11.17.2011 | Healthy Living
Lori Senecal

Technology has enabled a whole new kind of creativity and innovation -- and a 24/7 time crunch. At some point, the time-bubble has to burst.

Sleep Challenge 2010: Getting Horizontal on the Way to Gender Parity

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

Women can lead the way to creating a culture -- not just in the business world, but in all aspects of our lives -- that is less toxic, less sleep-deprived, and less likely to burn out the best and the brightest among us.

Sleep Challenge 2010: Trying to Get Enough Sleep While Logging More Air Miles Than Clooney in Up in the Air

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

Throughout the Sleep Challenge 2010, I've faced numerous challenges in meeting my sleep goal. But this week has presented me with perhaps the toughest obstacle of all: the travel week from hell.

Sleep Challenge 2010: Sleep As the Key to Happiness and Peak Performance

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

Tony Schwartz is a business performance guru who has spent his life coaching people how to perform at their best. And, in his new book, he puts getting enough sleep at the apex of the things we can do to achieve peak performance.

Sleep Challenge 2010: The Most Embarrassing Place I've Fallen Asleep Was ________ .

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

For the first time in probably 10 years, I've only fallen asleep when I meant to, as opposed to on planes, trains, automobiles, over romantic dinners or during family events.

Sleep Challenge 2010: Meet the "Vampire Hormone" (Yes, You Have It)

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

Just one of the startling things I've learned over the last two weeks of the Sleep Challenge is that apparently, when it comes to good health, what you do in the hour right before you go to bed really matters.

Sleep Challenge 2010: I Now Have Dozens of Baby Sitters ... All Telling Me to Go to Bed

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

As Sunday's Golden Globes party wore on, people kept asking how much longer I planned to stay, and whether I was going to be able to get my 8 hours of sleep. I felt like I was a kid on a school night -- with dozens of elegantly dressed baby sitters.

Sleep Challenge 2010: OK, Ladies, It's Time to Make a To-Don't List

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

Here's a question for all of you: What are you doing less of to make more time for sleep?

Arianna And Cindi Leive Explain Sleep Challenge 2010 On 'The Joy Behar Show' (VIDEO)

Huff TV | Posted 11.17.2011 | Healthy Living
Huff TV

Arianna and Glamour Editor-in-Chief Cindi Leive appeared on The Joy Behar show Thursday night to talk about Sleep Challenge 2010, a challenge to women...

Sleep Hygiene 101: How To Ensure A Better Night's Rest

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

Sleep is actually a combination of 2 systems, your sleep drive (like hunger) and a biological clock that tells you when to sleep. When both are working well together, you sleep best.

The Young and the Sleepless

Jasmeet Sidhu | Posted 11.17.2011 | Healthy Living
Jasmeet Sidhu

College-aged women are so sleepless that by the time we pick up our diplomas on graduation day, we're well primed to join the ranks of the nation's tired working women.

Sleep Challenge 2010: What Do You Wake up Thinking About at Three in the Morning?

Cindi Leive | Posted 11.17.2011 | Healthy Living
Cindi Leive

All of a sudden, there I was in the pitch-black, mentally scrolling through my to-do list. I did end up eventually falling back asleep, but when I went for a run this morning, I accidentally locked myself out of my own house.